Mix things up with the spread eagle sex position
Let's cut to the chase. Sex is good for you (it exercises your heart, has been shown in studies to correlate with being less stressed and early research suggests that getting down weekly ups your production of immunoglobulin, an antibody that fends off illness).
Which is why it might just be time to try the spread eagle sex position.
Oh yes. Aptly named because it requires some rather specific spreading of legs, the move is kind of similar to missionary but with your legs more, well, skyward.
Fun fact: the Eagle is former Love Island contestant Curtis Pritchard's all-time favourite move, and actually caused one sex site to crash back in 2019 when he admitted as much on the series.
If you're in a monogamous relationship, you'll know that staying, erm, inspired can be tricky. Which is why trying new positions is a good shout. If you want to try something new – and want to feel confident doing it – then allow WH to introduce: the eagle.
Your sex move how-to: The Eagle
The eagle, or spread eagle, is a sex position which involves you lying on your back, spreading your legs really wide, to allow your partner to hang over you.
The result? Deep penetration. Ready? Here's how it's done.
Get into position
First, do some warm up stretches. OK, now you're ready. From missionary position, raise your legs and extend them straight out (forming a “V”).
What's the benefit?
Apart from showing off how flexible you are? This saucy move also allows for deep penetration.
Take it up a notch
Try grabbing your ankles for more stability and an added stretch. That's tomorrow's yoga class cancelled, then.
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