Health & Wellbeing
- HealthWomen's Health UK
11 sauna benefits for your mood, skin and heart health
Saunas can help boost your immune system, lower blood pressure, improve your mood, and relieve pain. Here's how to reap the best sauna benefits, per experts.
10-min read - CelebrityYahoo Life UK
Miranda Hart opens up about ME fatigue in new health update
The Miranda star recently spoke about struggling with the debilitating fatigue, energy loss and aches throughout her adult life.
3-min read - HealthThe Guardian
NHS in England to trial AI tool to predict risk of fatal heart disease
‘Superhuman’ technology known as Aire can detect potential problems doctors cannot see from ECG results
3-min read - LifestyleEvening Standard
The best uber-luxe wellness retreats in the Maldives
Ayurvedic treatments, jet-lag busting experiences and chakra rituals — the Maldives’ alternative wellness scene is booming. Lydia Swinscoe shares the five must-try destinations
10-min read - LifestyleThe Telegraph
The 20 best UK spa hotels for a weekend of wellness
When you go on holiday, it often takes the first three days to wind down and settle into a new rhythm. Then on day four, you can exhale and relax. It is worth remembering this for a spa weekend as your mind whirrs and refuses to calm during that first massage. Of course you can whizz in for a day to any of these hotel spas, and the experience, be it short and sweet, will give you a gentle polish and boost. But allow at least a weekend to slow down and then you will start to see significant shift
13-min read - HealthThe Guardian
Perth man treated for scurvy as cost-of-living crisis brings back ‘disease of the past’
Doctors discover 51-year-old patient who sometimes skipped meals and ate mostly processed food had condition caused by severe vitamin C deficiency
6-min read - HealthThe Guardian
A dualistic view of illness doesn’t help those with ME/CFS
Letters: Peter White, Trudie Chalder and Michael Sharpe, and Dr Jake Hollis, respond to an article by George Monbiot
3-min read