Woman details 17st weight loss sparked by early death fears: 'I wasn’t going to be around'

·Contributor, Yahoo Life UK
·5-min read

Watch: Woman loses 17st after fearing she wouldn't see her grandchildren grow up

A woman has detailed her 17st (108kg) weight loss journey, after fearing her size meant she wouldn't be around to see her grandchildren grow up.

At her heaviest Dawn Lambert, 52, from Newcastle-upon-Tyne, weighed 26st 4lbs (167kg) and struggled to fit into a dress size 36.

Her weight issues also seemed to exacerbate the health issues she was suffering from including asthma, blood clots in her legs and lungs, irritable bowel syndrome (IBS) and diverticulitis - a digestive condition that affected her large intestine.

She was also living with lipoedema - a painful build up of fat in her arms and legs, lymphoedema - a chronic condition that causes swelling in the body’s tissues and osteoarthritis.

Lambert also had a serious case of septicaemia following an operation to repair her bowel and suffered with chronic fatigue syndrome following the procedure.

Read more: Woman shares weight loss journey after dropping from a size 20 to a size 8

Dawn Lambert saw an incredible 17st weight loss after fearing she wouldn't see her grandchildren grow up. (Slimming World/SWNS)
Dawn Lambert saw an incredible 17st weight loss after fearing she wouldn't see her grandchildren grow up. (Slimming World/SWNS)

Worried she wouldn't see her children or future grandchildren grow up if she didn't do something about her weight, she joined Slimming World which kick-started her weight loss journey in 2007.

By 2014 Lambert lost 9st (57kg), but she went on to shed a further 8st (51kg) over the following years.

“I’d been overweight for much of my life," Lambert explains. "I never really felt like I ate that much, but I was stuck in an overeat-and-restrict cycle which saw my weight go up and up."

But this had a knock-on impact on her health.

"My asthma was out of control most days and I couldn’t even get up my stairs to bed without using my inhaler. I knew without losing weight my health issues would continue to get worse.

"After a period of ill health, I was told by a liver surgeon that I had PBC antibodies – indicating a type of liver disease that can eventually lead to liver failure – and needed to lose weight to give me a better life expectancy.

"That really scared me," she adds. "I knew I wanted to live long enough to see my son get married and to see my future grandchildren grow up. I had to change, or I wasn’t going to be around – and that was a terrifying thought.”

Read more: Woman who was unable to walk unaided sees weight loss of 18st and is now a bodybuilder

Lambert before the weight loss. (Slimming World/SWNS)
Lambert before the weight loss. (Slimming World/SWNS)

Following a recommendation from her brother, the grandmother-of-two decided to join Slimming World.

"I’d tried every diet you could think of before, but none of them worked because I always ended up hungry and then reaching for something unhealthy to fill me up,” she explains.

"I honestly didn’t think I’d be able to eat so much and still lose weight – I was still able to have a full English and a roast dinner, I was just preparing them in a different way."

At her first weigh in Lambert lost 10.5lbs, which left her in "total shock".

"I realised Slimming World was totally different from the things I’d tried in the past," she adds.

Though she says she initially felt nervous about joining a group for fear of being judged, Lambert says the support she's had has really helped her weight loss journey.

“I quickly realised that everyone there is in the same boat," she explains.

"I’ve never experienced any judgment or been made to feel ashamed - everyone’s always been so kind and I’ve made some wonderful friends."

Read more: Beautician shares new meal plan that led to seven-stone weight loss

Lambert dropped from a dress size 36 to a size 10. (Slimming World/SWNS)
Lambert dropped from a dress size 36 to a size 10. (Slimming World/SWNS)

Now weighing a healthier 9st 4lbs (59kg) and wearing a dress size 10, Lambert has been named Slimming World's 'Diamond member of the year'.

“Losing weight gave me the confidence to take up walking and join a gym, which is something I never could have imagined before," she adds.

Her weight loss has also had a huge impact on her health.

“I will always have to live with my conditions, though now I’m healthy weight, I can keep them under control with daily medications."

But more importantly for her, she believes it has given her extra time with her family.

“I have two beautiful little granddaughters - Willow, who is almost four, and India, who is almost two," she says.

"There was a point in my life when I didn’t think I’d be around to meet them - let alone see them grow up.

"To know I’ve done everything I can to see that is a dream come true.”

Read more: Carol Vorderman highlights recent weight loss in bikini: 'I've dropped over a dress size'

Lambert lost two thirds of her body weight. (Slimming World/SWNS)
Lambert lost two thirds of her body weight. (Slimming World/SWNS)

Lambert's diet before

Breakfast - Gregg’s bacon sandwich and black coffee

Lunch - Gregg’s sandwich, crisps and Snickers chocolate bar

Dinner - Slow-cooker hot pot

Snacks - Snickers chocolate bar, crisps, cream cake, Cadbury’s Fruit and Nut family-size chocolate bar

Lambert's diet after

Breakfast - Homemade cooked breakfast with grilled bacon (fat removed), mushrooms and tomatoes, egg fried in low-calorie cooking spray, beans and two slices of wholemeal toast

Lunch - Homemade pasta bake with Passata and vegetables

Dinner - Shepherd’s pie made with lean minced beef and veg on the side

Snack - Snickers chocolate bar, homemade hummus with veg sticks, cheese and crackers

Additional reporting SWNS.