weight loss
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Mum's 11st weight loss means she can now keep up with her kids: 'I'm more confident'
Kelly Francis is unrecognisable after her dramatic body transformation.
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Woman, 44, says she’s fitter now than in her 20s thanks to 7.5st weight loss
Jeanette Painting went from 19st to 12st in just eight months and says she has a "new-found energy".
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What is Wegovy? The Hollywood weight loss drug soon to available on the NHS
The controversial weight loss drug could soon be available on the NHS after being approved by NICE.
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Woman sees 12st weight loss after being shocked by pictures of herself on a weekend break
Lucy Nicoll was inspired to kickstart her weight loss journey after not recognising herself in her holiday photos.
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James Argent who shed 13 stone is 'more confident in the bedroom' after surgical removal of loose skin
The former The Only Way Is Essex star lost 13 stone in 2021 – half his body weight – and says he 'wanted to feel confident naked'.
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6 reasons why most diets fail, according to an expert
From being too restrictive to not being a viable long-term solution, here’s the likely reasons why your diet doesn't work.
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Woman who lost five stone is unrecognisable but says she is now treated differently for being ‘beautiful’
After losing five stone and gaining a new confidence, Liv Ralph was amazed to find she was treated as a completely different person.
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Woman who feared she ‘might die’ sees incredible seven stone weight loss
Jo Stapley overhauled her diet and lifestyle at the age of 40, after finding herself in pain and struggling to even walk up the stairs.
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Woman attributes 7st weight loss to Cambridge Diet: How does the popular plan work?
Here’s everything you need to know about the popular diet.
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Scientists pinpoint the one thing that can guarantee weight loss
Researchers have found that intermittent fasting is 'ineffective'.
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Incredible 9st weight loss for woman bruised after getting stuck in plane seat
Jill Rutherford slimmed down from a size 26 to a size 12.
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Nurse sees incredible 7st weight loss after struggling to get through gruelling 12 hour shifts
Sarah Wynter has dropped from a size 22 to a size 10.
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Man who feared he was 'too fat to find love' sees 10st weight loss and is now engaged
Kenny Igumna, from London, weighed 23st before his dramatic weight loss.
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Woman sees 12st weight loss after taking up trampolining and 'bouncing herself slim'
Amanda Murray, who once weighed over 22 stone, says taking up trampolining has 'changed her life'.
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How to lose weight in 12 weeks, according to the NHS
Intrigued by the NHS' free weight loss plan? Here's how it works.
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Beautician who shed 8st shares tips for New Year weight loss success
Sinead McCarthy saw a 8st weight loss after overhauling her diet and fitness regime.
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Over half of dieters lose weight ‘in secret’ over fears of being judged or failing
One in three of those trying to slim feel embarrassed about needing to lose weight, while 35% keep it quiet so that nobody will know if their attempts fail.
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Ola Jordan highlights weight loss in bikini: 'Five months of dancing, dieting and sweating'
The former Strictly professional has recently embarked on a health kick and has revealed her body transformation.
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A man's guide to doing battle with belly fat
Don’t despair if you’re struggling with a bulging belly, help is at hand.
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Best time of day to exercise if weight loss is your goal
Research shows the right time to exercise depends on your main aim – are you striving to burn fat, gain muscle strength or for overall better health?
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12 expert-approved weight loss tips good for your body and mind
If you want to lose weight in 2023 – because that’s what’s right for you, not out of pressure – make sure you do it healthily with these expert-approved tips.
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Woman says work colleague 'didn't recognise her' after 10 stone weight loss
Natasha Burt lost 10 stone through swimming, running and eating more healthily.
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Cruel comment from a stranger sparked woman’s eight stone weight loss
Makeda Roberts has seen her weight go from 19st to 11st and has dropped from a size 22 to a size 10.
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Woman sees nine stone weight loss using intermittent fasting like Chris Moyles
Laura Holder, 45, first tried out the method without realising, soon becoming fascinated by it.
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Lorraine Kelly reveals incredible 1.5 stone weight loss in before and after photos
The TV presenter's new eating and exercise habits have helped her drop two dress sizes and 'feel happier and healthier'.
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Woman achieves 11st weight loss and reverses her diabetes after young death warning
After being told her lifestyle could mean she dies young, Kelayne Fannan lost an incredible 11st and reversed her type 2 diabetes.