DEC 22 - JAN 19

So, are you willing to give at least one bad habit a closer, more practical look? Giving what shouldn't be part of your life or lifestyle the heave-ho probably won't happen instantaneously. However, even a small step taken now in a healthier direction could have a surprising knock-on effect. By starting slowly, you create positive lifestyle habits that you'll likely stick to long-term. View your free weekly destiny video.
30 january
Illustrations by Jo Ratcliffe