Some of us unfortunately suffer from all kinds of sleep problems during the night. Whether it’s dust allergies or insomnia, it’s safe to say a lot of us aren’t getting our recommended eight hours.
NASA of all places has found the one thing that could improve your night’s sleep: houseplants.
Simply putting a little greenery on your bedside table can ensure the air in your bedroom is free of pollutants and other insomnia-causers such as stress and anxiety.
Here are just a few of NASA’s top plant recommendations. Let us know if they work.
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