Stress
- HealthYahoo Life UK
How to manage stress and low mood as antidepressant use almost doubles in UK
Prescriptions for antidepressants have almost doubled in the UK over the last 12 years, according to the CSJ, with 89 million people taking them.
5-min read - HealthYahoo Life UK
Nine ways to reduce cortisol levels, as Amy Schumer discusses Cushing’s syndrome
As Amy Schumer opens up about Cushing's syndrome diagnosis, here are nine practical ways to reduce your cortisol levels.
5-min read - LifestyleYahoo Life UK
Christmas dinner food to prepare in advance so the big day’s less stressful
Give yourself a head start this Christmas.
7-min read - HealthYahoo Life UK
Four grounding techniques to reduce stress, as The White Lotus’ Aimee Lou Wood opens up on mental health
As The White Lotus season 3 and Sex Education star shares how she deals with being overwhelmed, these methods can help you during moments of extreme stress.
5-min read - HealthYahoo Life UK
What are micro stresses? The hidden triggers that impact your mental health every day
Everyday annoyances happen to us all but they can soon add up, impacting our overall wellbeing.
6-min read - LifestyleYahoo Life UK
How to avoid 'Black Friday burnout' as 28 million Brits face stress over shopping
The seasonal sales are a great time to score a bargain, but can also cause anxiety.
4-min read - HealthYahoo Life UK
Just one hot yoga session a week can significantly improve your mental health
But is hot yoga or the 'normal' type of the exercise better for our health? Yoga teacher Aysha Bell explains.
5-min read
