stress
- Yahoo Life UK
'Death metal screaming' helps woman manage her PTSD: 'A massive, amazing release'
Cristina Alciati hopes that by sharing her story she can encourage others with PTSD to think outside the box when it comes to their recovery.
- Yahoo Life UK
What's 'mind chat', the technique Helen Flanagan is using to overcome her fears in I'm A Celebrity?
The former Coronation Street actor used the self-soothing technique to overcome a difficult first challenge in I'm a Celebrity.
- Yahoo Life UK
The most stressful time of the day is 7.23am as the top 50 everyday dramas are also revealed
From getting stuck in traffic to spilling stuff down your front, everyday dramas can be the most impactful on our lives.
- Yahoo Life UK
Which areas of the UK are the most stressful places to live? New survey reveals surprising results
Fast-paced cities aren't necessarily the most stressful places to live, it seems – in fact, London didn't even make the top 10.
- Yahoo Life UK
Do Brits prefer a cup of tea, cleaning or having sex to de-stress? New survey reveals surprisingly results
Most people said their relationship was their main cause of stress.
- Yahoo Life UK
Those with stress, anxiety and depression will have access to NHS ‘employment advisor’
Therapists and employment advisors will work together to help 100,000 people with mental health issues find, stay in or return to work.
Yahoo Life UKI wore my first bikini aged 51 after 50lbs weight loss
Maria Fox reveals how she cured all her health issues by losing three stone in seven months, after suffering burnout and perimenopausal stress at 50.
- Yahoo Life UK
8 speedy ways to a calmer Christmas
Feeling frazzled? Here's how to calm yourself down in the lead up to Christmas.
- Yahoo Life UK
Stress could leave you at risk of infections by ‘weakening’ the immune system
Stress could leave people vulnerable to disease by weakening their immune systems
- Yahoo Life UK
Are you suffering from RSF (Resting Stress Face)? Here's how to fix it
The stress of the coronavirus pandemic is written all over our faces.
- Yahoo Life UK
How to reduce stress, according to a counsellor
After a year of lockdowns, the pandemic has only amplified our stresses. Here’s how to cope.
- Yahoo Life UK
Topless snow walks and cold water swimming: What you need to know about braving winter pursuits
Can exercising in the cold be good for your physical and mental health?
- Yahoo Life UK
Why cold water swimming has become so popular during lockdown
Millions are donning their swimsuits to brave swimming in lakes, rivers and the sea. Here's what you need to know before you try it.
- Yahoo Life UK
Healthier You: 5 Top Tips To Boost Your Mental Health
GP Dr Chris George is on hand to give you some expert advice on how to improve your mental health, from increasing physical activity to eating healthy "colourful" foods and trying meditation.
- Yahoo Life UK
What is 'COVID face' and what can you do to reverse it?
Some 14% of Brits think the coronavirus pandemic has aged them by at least five years.
- Yahoo Life UK
The age you're 'more likely to experience burnout' - and what you can do to prevent it
The coronavirus pandemic and WFH certainly hasn't helped!
- AOL
How to manage stress
Stress is a natural and unavoidable part of life. While we can't prevent it, it is possible to prepare for it and deal with it as it arises. To discover some effective coping mechanisms, and to spot the signs that stress may be approaching,
- Yahoo Life UK
Children can tell when parents are hiding their stress, study reveals
When parents suppress feelings of stress those emotions can actually transmit to children.
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Coronavirus: As anxiety levels soar in the UK, this is how you can look after your mind during the pandemic
Calls to charity Anxiety UK are up by almost a third.
- Yahoo Life UK
Justin Bieber uses 'havening' technique to reduce stress - here's how to try it
Hailey Bieber opened up about how her husband manages his stress.
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Stress really does turn your hair grey
Women begin to go grey aged 35, with men greying - on average - five years earlier.
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Stressed? These 12 products might help you feel calmer
From weighted blankets to lavender infused oils - here are all the products to help restore a sense of calm.
- AOL
Young mum converts her under stairs cupboard in to mum cave
A young mum who needed some time to herself converted her cupboard under the stairs into a peaceful 'mum cave'. Jessica Pool, 25, has three children and after her newest arrival she started to suffer from postnatal depression. She
- Yahoo Life UK
Study suggests stress during pregnancy could impact baby's gender
The study suggested stressed women are more likely to give birth to a girl.
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Pregnant Rachel Riley says troll stress impacted her baby's movements
The 'Countdown' star said her baby stopped wriggling for a couple of days.
- Yahoo Life UK
What is parental burnout and what can be done to prevent it?
It is estimated that 2 and 12% are currently suffering from parental burnout.