If your partner’s bad bedtime habits keep you awake, affecting your relationship in the daytime, or if your health is suffering from a lack of sleep – short of buying yourself a pair of Bose Sleepbuds, a sleep divorce might be the solution. A recent survey revealed a third of us are kept awake by our partner’s annoying sleep habits every single night. “This is very concerning, as a lack of sleep can lead to problems such as weight gain, lowered sex drive, a weakened immune system and mood swings to name but a few,” sleep expert Steve Adams tells Yahoo Lifestyle.
According to the internet, BBC documentaries, Bob Ross TV reruns or an audiobook of the bible may help you sleep at night.
Start building your pitch to get more zzz's: this is how an afternoon nap can be valuable to yourself and your employer, alike.