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    Women are ditching their bras for this comfortable alternative

    “This is so comfy"

    sleep

    • Sleep on your side? This pillow could help you have a restful night
      Lifestyle
      Yahoo Style UK

      Sleep on your side? This pillow could help you have a restful night

      Bid farewell to a stiff neck or a sore back.

    • Doctor's TikTok reveals why wearing socks in bed can help you fall asleep
      News
      Yahoo Style UK

      Doctor's TikTok reveals why wearing socks in bed can help you fall asleep

      Can't sleep? Might be time to pull on some socks.

    • Woman shares therapist's trick for falling asleep when you’re tossing and turning
      Health
      Yahoo Style UK

      Woman shares therapist's trick for falling asleep when you’re tossing and turning

      Can't sleep, won't sleep? This technique could help you drift off.

    • This top-rated £30 wake-up light alarm clock could make your mornings brighter
      Lifestyle
      Yahoo Style UK

      This top-rated £30 wake-up light alarm clock could make your mornings brighter

      Get that wake up glow.

    • Healthier You: How To Improve Your Sleep
      Entertainment
      Yahoo Style UK

      Healthier You: How To Improve Your Sleep

      GP Dr Chris George explains how to optimize your sleep, from sticking to a rigid routine, avoiding long naps, and improving your sleep environment from your mattress to your blinds.

    • Should You Try A Sleep Workout? It's The Latest Bedtime Trend
      Health
      HuffPost UK

      Should You Try A Sleep Workout? It's The Latest Bedtime Trend

      There’s been a 90% increase in interest for sleep yoga, year on year.

    • Katy Perry has found a way to cope with new parent sleep deprivation: What is transcendental meditation?
      Health
      Yahoo Style UK

      Katy Perry has found a way to cope with new parent sleep deprivation: What is transcendental meditation?

      New mum Katy Perry says the silent mantra meditation has helped her get the deepest rest that her body is 'desperate for'.

    • 5 Ways To Tackle Our Tiredness When We're All Doing So Little
      Health
      HuffPost UK

      5 Ways To Tackle Our Tiredness When We're All Doing So Little

      We asked doctors what we can do because the pandemic fatigue right now is real.

    • Sleep calculator reveals precise time you should go to bed to not feel tired in the morning
      Health
      Yahoo Style UK

      Sleep calculator reveals precise time you should go to bed to not feel tired in the morning

      You can feel refreshed even if you go to bed after midnight - it’s all down to your sleep cycles.

    • What your sleep talking really means
      Health
      Cosmo

      What your sleep talking really means

      And why you do it

    • GMB doctor issues warning about popular heatwave hack people are using to keep cool in bed
      Lifestyle
      Yahoo Style UK

      GMB doctor issues warning about popular heatwave hack people are using to keep cool in bed

      Dr Sarah Jarvis offered advice about putting ice directly on your skin.

    • Why sleeping with a fan on might be bad for your health
      Health
      Yahoo Style UK

      Why sleeping with a fan on might be bad for your health

      Hands up, who else is already struggling to get a good night's kip this summer?

    • How to safely put your baby to bed, according to sleep expert
      Lifestyle
      Yahoo Style UK

      How to safely put your baby to bed, according to sleep expert

      There are lots of bedding options available.

    • Ashley Graham reveals sleep issue: Why do mums struggle to sleep when baby does?
      Health
      Yahoo Style UK

      Ashley Graham reveals sleep issue: Why do mums struggle to sleep when baby does?

      The model has revealed she's struggling to sleep deeply through the night, and other mums can relate.

    • Why fans could be bad for your sleep
      Lifestyle
      AOL

      Why fans could be bad for your sleep

      As temperatures rise, many of us resort to using a fan in the bedroom to keep us cool while we sleep. But it turns out it may not be the best idea, particularly if you suffer from allergies. Find out why in the video

    • How to get a better night's sleep
      Health
      AOL

      How to get a better night's sleep

      Getting the recommended seven to nine hours sleep a night is an extremely important part of maintaining a healthy lifestyle. Going without quality shut eye for a prolonged period of time can have major effects on fitness and wellbeing, and your

    • Weekend lie-ins 'rarely sufficient to erase sleep debt'
      Health
      Yahoo Style UK

      Weekend lie-ins 'rarely sufficient to erase sleep debt'

      Most adults need between six and nine hours of shut-eye a night.

    • Sharing a bed with a partner leads to a better night's sleep
      Lifestyle
      AOL

      Sharing a bed with a partner leads to a better night's sleep

      Sharing a bed with a partner could increase your chances of a better night's sleep, according to new research. Researchers in Germany investigated the relationship between bed sharing and sleep quality and found that couples who slept

    • Couples that sleep together sleep better, study finds
      Health
      Yahoo Style UK

      Couples that sleep together sleep better, study finds

      There were also some funny side effects for couples who slept together.

    • 32 tips and tricks for sleeping during a heatwave 
      Lifestyle
      Yahoo Style UK

      32 tips and tricks for sleeping during a heatwave 

      We love the sun, if only it didn't make it so hard to sleep.

    • Why you shouldn't sleep naked during a heatwave
      Health
      Yahoo Style UK

      Why you shouldn't sleep naked during a heatwave

      Going sans PJs might seem sensible, but there's a reason you should avoid it.

    • How do astronauts sleep in space?
      Science
      AOL

      How do astronauts sleep in space?

      Astronauts need sleep just like everybody else, but have you ever wondered how they do that on board the International Space Station? Thanks to European Space Agency astronaut Samantha Christopher Eddy, we now know exactly how it's done.

    • 'You can't hold your baby too much': Sleep expert debunks common newborn myth
      Lifestyle
      Yahoo Style UK

      'You can't hold your baby too much': Sleep expert debunks common newborn myth

      Many new parents will relate to this common myth.

    • A baby sleep routine in first 12 weeks is 'pointless', says expert
      Health
      Yahoo Style UK

      A baby sleep routine in first 12 weeks is 'pointless', says expert

      A newborn baby's sleep cycle lasts just 30 minutes.

    • Seven amazing things your body does during sleep
      Health
      AOL

      Seven amazing things your body does during sleep

      It may seem like your body's not doing much while you sleep, but it's actually rather busy doing a wide variety of things. These include replaying the day and making memories stick, keeping you from hurting yourself or others, and

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