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We learn early in life that 'bottling up' emotions isn't a cliché. It's pictorial and perhaps an obvious way to describe suppressed feelings. But emotions can be like a can of fizzy drink shaken aggressively before being opened. It's a shame that too many people think releasing emotions is a sign of weakness, too. It's a natural process affecting every living, thinking being. Don't convince yourself that you're exempt! View your free weekly destiny video.