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The very best teas to drink at different times of day

  • <p>Wake yourself up for the morning with some refreshing mint [Photo: Pexels] </p>
    1/7

    7am: Mint tea

    Wake yourself up for the morning with some refreshing mint [Photo: Pexels]

  • <p>Give yourself a light caffeine boost to get you through the day until lunch [Photo: Pexels] </p>
    2/7

    11am: Green tea

    Give yourself a light caffeine boost to get you through the day until lunch [Photo: Pexels]

  • <p>Tackle that post-lunch bloated feeling with fennel [Photo: Pexels] </p>
    3/7

    1pm: Fennel tea

    Tackle that post-lunch bloated feeling with fennel [Photo: Pexels]

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  • <p>Give yourself a little caffeine boost to get you through the last leg of the afternoon [Photo: Pexels] </p>
    4/7

    3pm: Black (regular) tea

    Give yourself a little caffeine boost to get you through the last leg of the afternoon [Photo: Pexels]

  • <p>Wind down from work with anxiety-easing passion flower [Photo: Pexels] </p>
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    5pm: Passion flower tea

    Wind down from work with anxiety-easing passion flower [Photo: Pexels]

  • <p>Settle your tummy after dinner with a stomach-easing ginger and lemon brew [Photo: Pexels] </p>
    6/7

    8pm: Ginger and lemon tea

    Settle your tummy after dinner with a stomach-easing ginger and lemon brew [Photo: Pexels]

  • Keep up to speed at a glance with the Top 10 daily stories

    Yahoo News is better in the app

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  • <p>Wind down with relaxing chamomile before bedtime [Photo: Pexels] </p>
    7/7

    11pm: Chamomile tea

    Wind down with relaxing chamomile before bedtime [Photo: Pexels]

<p>Wake yourself up for the morning with some refreshing mint [Photo: Pexels] </p>
<p>Give yourself a light caffeine boost to get you through the day until lunch [Photo: Pexels] </p>
<p>Tackle that post-lunch bloated feeling with fennel [Photo: Pexels] </p>
<p>Give yourself a little caffeine boost to get you through the last leg of the afternoon [Photo: Pexels] </p>
<p>Wind down from work with anxiety-easing passion flower [Photo: Pexels] </p>
<p>Settle your tummy after dinner with a stomach-easing ginger and lemon brew [Photo: Pexels] </p>
<p>Wind down with relaxing chamomile before bedtime [Photo: Pexels] </p>
Alice Sholl
·Contributor

While your standard cup of black or builder’s tea is reliably delicious – especially if we know how to make it perfectly – too many of us end up drinking the same tea day in day out without considering the wide selection of brews out there.

After all, different cups all have their own marvellous qualities, whether that’s giving you a boost of energy or soothing you to sleep after a long day.

So if you fancy being a true tea aficionado, why not tailor fit your tea to every stage of the day?

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