Stormzy’s Upper-Body Workout – How He Built His Amazing Men’s Health Cover Physique

The multi-award-winning British musician put himself through an intense training regime to get into incredible shape for his Men's Health cover, calling it the hardest thing he's ever done. Stormzy's trainer, Gregg Miele, breaks down the movements our Guest Editor used to prep for the photoshoot — exercises you can follow, too.