Stormzy’s Upper-Body Pump Workout
Ever wondered what goes into a Men’s Health cover shoot? Or how the biggest names in sport, music, and fitness prep to look their absolute best?
Our latest cover star, Stormzy, is living proof that hard work pays off – he’s in the best shape of his life. But what’s his secret to achieving such an impressive physique? Enter Gregg Miele, his LA-based strength coach.
We’ve got the exclusive training plan that helped Stormzy get into the best shape of his life. Created by strength and conditioning trainer Gregg Miele, click the cover below to access a sample of his four-week training plan.
In this exclusive workout video, Miele guides Stormzy through a quick on-set pump activation routine. Designed to deliver maximum results with minimal equipment, it’s the perfect pre-shoot workout. All you’ll need? A pair of dumbbells and some resistance bands.
Get to it.
Read the full Stormzy interview by clicking the cover below
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