Save 20% on your purchases at Optimum Nutrition with the MH SQUAD
We all know that protein and muscle-building go together hand-in hand, but it's also key for our general health, too. Protein plays a key role in making and repairing tissues, muscles, hormones and enzymes, so you're going to need to make sure you're getting enough of this macronutrient.
As to how much you need? That depends. If you want to build muscle, research suggests that you're going to need 2.2g of protein per kg of lean body mass. However, that's not always easy to achieve, especially if you don't want to spend all day nailing chicken breasts...
So, to help you hit your protein targets, we've teamed up with Optimum Nutrition to offer a special discount exclusively for Men's Health SQUAD members. From their Gold Standard Whey Protein to the refreshing Clear Plant Isolate and comforting Protein Hot Chocolate, their products are packed with protein to support muscle growth and recovery. Plus their Gold Standard Whey Protein won best whey protein powder in our 2024 Sports Nutrition Awards so you know its going to taste great, too.
Men's Health SQUAD members can save 20% on purchases at Optimum Nutrition by visiting the rewards section of their app or clicking the link below.
Not a member? Join the Men's Health SQUAD today for a chance of entering, as well as getting all the other perks of membership such as exclusive training plans, fitness advice, workout videos and rewards including discounts, competitions and members-only events.
You Might Also Like
