At this time of year, so much focus is on changing our bodies. Getting rid of Christmas weight, toning up this, or this, or that.
But this is only a small part of learning to love ourselves – however much we restrict and exhaust ourselves physically to change, we can’t be truly satisfied with our bodies unless we change how we think about them.
Here are a few things you can do to start loving your body.
David Jason and Nicholas Lyndhurst will forever be remembered for their roles as Del Boy and Rodney Trotter in Only Fools and Horses, but the pair's relationship off-screen has been far from perfect.
The residents in question have been contacted
An expert guide to the Prone Bone sex position, including what it is, how to do it, and the benefits
The Queen might have dined on some of the finest food in the world - but she was still partial to the occasional takeaway, and would send a footman to collect it
Catherine Zeta-Jones' daughter Carys Zeta Douglas looked the spitting image of her mum as she wore the very same dress the Hollywood actress donned to the 1999 MTV Movie Awards
A driver who had been parking in a neighbour's space for three years was left fuming after his car was towed away - and the whole thing was caught on camera.
Police have visited a family at the centre of a dine-and-dash scandal, a restaurant owner allegedly targeted in the string of incidents has claimed.
A Place in the Sun host Craig Rowe said he was "hugely disappointed"
Kelly Allen, 45, cannot face returning to her work and the £350 statutory sick pay she is receiving each month is not enough to cover her bills
Bradley welcomed four new players to the ITV studio for Monday's The Chase
Here's how Prince William and Princess Kate strayed from established tradition on the eve of Prince Louis' 6th birthday
Inflation in Iran makes Britain’s cost of living crisis look like a picnic.
One follower said 'These photos are embarrassing and weird. Who rolls around on their lawn with a basket of lemons?'
Harper Beckham stunned this weekend as she celebrated her Spice Girl mum Victoria's 50th birthday, looking all grown up as she donned a satin gown for the occasion
Rescue teams raced against time to extricate the stuck child as 'devastated' parents watched
Britain's Got Talent judge Amanda Holden isn't afraid to show off her enviable figure, and she recently did just that in an array of skimpy bikinis aboard a yacht
The PM has called a press conference this morning
Tensions between foreign residents and the locals in Tenerife have been running high in the past few months, with a group of activists on hunger strike and a huge 120,000-strong protest in the capital of Santa Cruz on Saturday
It is going to feel a lot different to the balmy weather we had last weekend
If any reminder were needed about the importance of stopping small boats of migrants crossing the English Channel, a grim one was delivered this morning with the news that at least five migrants, including a child, died while attempting the journey.
