I've been a tour guide in Italy for 17 years. My top recommendation is an incredible ancient port city that's way less crowded than Rome.

  • I moved from California to Italy and have been working as a tour guide in Rome for 17 years.

  • The crowds in Rome seem to get bigger every year, so I recommend checking out Ostia Antica instead.

  • The archaeological park is about 30 minutes away, and it houses relics from an ancient Roman city.

I'm a native Californian, but I've been working as a tour guide in Rome since 2008.

I've seen how increased tourism is affecting popular attractions like the Colosseum and the Vatican. People spend hours waiting in lines, making it difficult to truly enjoy the experience.

However, just a 30-minute train ride away, Ostia Antica is a vast, uncrowded archaeological park that provides a glimpse into the daily life of ancient Romans. In its heyday (around the seventh century BC), it was a major port and commercial hub of the Roman Empire.

Here are my favorite things to see at the underrated Italian site.

old roman road in Ostia Antica site in italy near the necropolis
Tombs and other burial markers can be found along the road through the necropolis.Sarah May Grunwald

At the center of the ancient city, you'll find the forum.

shot of the forum and surrounding area at ostia antica outside rome
There are remains of temples and central buildings in the forum.DEA / M. BORCHI / Contributor/Getty Images

The main square, known as the forum, was the center of the city's political and social life. The remains of the Capitolium and the Temple of Rome and Augustus can be seen nearby.

From the forum, you can also observe how Roman cities were essentially built in a grid.

The thermopolium was almost like an ancient fast-food chain.

ruins of an ancient restaurant in ostia antica site in italy
You can still see faint images of the menu on the walls.Sarah May Grunwald

The thermopolium, essentially an ancient fast-food restaurant, served hot food and drinks to locals and travelers.

The remains of the service counter and frescoes depicting the menu are still visible.

Wealthy residents used to live in the House of Diana.

house of diana site in ostia antica outside of rome
There's a mosaic of the goddess Diana on the building.Sarah May Grunwald

The House of Diana is a well-preserved residence that belonged to a wealthy merchant in Ostia Antica.

It was decorated with fine mosaics and frescoes, and the house takes its name from a mosaic depicting the goddess Diana.

Public baths were commonplace in ancient Rome.

ruin of a public bathhouse in ostia antica site in ittaly
There were typically public and private bathhouses in a Roman city.Sarah May Grunwald

The Roman Empire was known for its public bathhouses, which were equipped with hot and cold pools, saunas, and massage rooms.

Public bathing was an art form in ancient Rome. Baths served as a place for socialization, relaxation, and personal hygiene for all classes of society.

There are several public and private baths in Ostia Antica.

The public Baths of Neptune featured an open-air palaestra (where patrons once participated in different kinds of exercise) and shallow pools that would've been warmed to different temperatures.

In contrast, the private Baths of the Seven Sages are much smaller and would've been used by residents of nearby buildings. Its circular frigidarium (room for the cold bath) is paved with an incredible mosaic depicting hunting scenes and plants.

One of the most social spots in town was the public latrines.

public latrines inside ostia antica site outside of rome
The public toilets served as a gathering space.Massimo Salesi/Shutterstock

The various public latrines (toilets) are where ancient Roma comes to life.

Romans would come in with a stick, and the attendant would give them a clean sponge to attach to the end of it so they could wipe.

It was common for people to sit on the latrines while chatting and gossiping — using the toilets was a social activity.

You can still catch a show at the ancient theater.

ruin of an amphitheater in ostia antica site in Italy on a clear day
The stone structure has been in use for thousands of years.Sarah May Grunwald

The theater at Ostia Antica is one of the best-preserved in Italy and seats up to 3,000 people.

In ancient times, it was primarily used for plays, music performances, and gladiatorial games.

Today, it still hosts summer performances of contemporary and classical music, ballet, and more. That means the theater has been in use for about 2,000 years.

If you want to dive deeper into the culture, check out the Ostia Antica Museum.

remains of a statue in ostia antica, the original sits in the ostia museum
Copy of a statue at Ostia Antica — the original is in the museum.Sarah May Grunwald

The Ostia Antica Museum displays artifacts found during excavations of the ancient port city, including statues, pottery, and jewelry.

These smaller, site-specific museums are often full of little-known treasures. It's definitely worth a visit.

This story was originally published in February 2024 and most recently updated on February 4, 2025.

Read the original article on Business Insider