Gym Buddies: Gentle Cooldown

Watch: Jeannine and Nathalie provide a free six part workout series for you; wrapping up with this gentle cool down

Join Jeannine and Nathalie for a cool down routine, perfect to tag on to the end of any workout or simply to unwind at the end of a long day.

Ensuring all routines are straightforward and easy to follow, all you need is your buddy and to start watching!

Make sure you check out all of Jeannine and Nathalie's videos which cover an entire workout, from warm-up to high intensity training and core workouts.

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