Watch: Easy to follow bodyweight workout focusing on core strength
George, a blogger at Fuller Figure Fuller Bust, brings you a 10-minute core workout, perfect for building strength and stamina.
George does not believe in "punishing" yourself with workouts, but creating routines that make you feel good and body positive.
For all the latest videos to help you be inspired, informed and entertained, visit https://uk.yahoo.com/topics/at-home/
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