Enjoy a Carb-Free Super Bowl With These Keto-Friendly Snacks

serving dish with dip surrounded by vegetables and snacks
25 Easy Keto-Friendly Super Bowl Snack Recipes Ian Palmer


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February arrives, and what happens? The biggest football game of the year, that's what! You've been waiting all season for this moment, and while everyone enjoys planning their game day menu, you may find yourself feeling pressured to eat a bunch of carb-filled foods. If you're keto and looking for Super Bowl snacks for game day, look no further.

If you're on the keto diet, you've probably worked hard to get your body into that precious fat-burning state, and you don't want to ruin it. That's why we've put together this list of absolutely satisfying keto-friendly Super Bowl snacks that are low enough in net carbs to keep you humming along in fat-burning bliss. You can enjoy the game, play Super Bowl games with family and friends, and not have to worry about a thing! What could be better than that?

More Super Bowl Recipes for Game Day:


Spicy Oven-Baked Wings With Blue Cheese Dip

Thankfully the most classic Super Bowl snack is absolutely carb free! Even the celery is keto friendly, so you'll definitely want to load up on these.

Get the recipe for Spicy Oven-Baked Wings With Blue Cheese Dip.

spicy oven baked wings with blue cheese dip
Brian Woodcock


Herb-Spiced Cashews

Use a keto-friendly honey (and skip the sugar in the coating) to keep these spiced chashews delicious and keto friendly!

Get the recipe for Herb-Spiced Cashews.

herb spiced cashews
Becky Luigart-Stayner


Bacon-Wrapped Stuffed Peppadews

Stuffed with a creamy cheese mix and wrapped in bacon, Keto-friendly Peppadew peppers are a tangy-sweet delight!

Get the recipe for Bacon-Wrapped Stuffed Peppadews.

bacon wrapped stuffed peppadews on a plate
Becky Luigart-Stayner


Bacon Lettuce Cups

These little salad cups are a fun and easy way to add a healthy appetizer to your Super Bowl spread!

Get the recipe for Bacon Lettuce Cups.

super bowl keto snacks bacon lettuce cups
Brian Woodcock


Orange-Glazed Pecans

Something pretty magical happens when you toast pecans in orange juice and zest. They're addictive! Add these to your Super Bowl menu for a little snack with a touch of sweetness.

Get the recipe for Orange-Glazed Pecans.

keto super bowl snacks orange glazed pecans
Becky Luigart-Stayner


Tex-Mex Chicken Meatballs

These flavorful meatballs are great for topping a salad, as a side, or as an appetizer!

Get the recipe for Tex-Mex Chicken Meatballs.

keto super bowl snacks tex mex chicken meatballs
Ian Palmer


Vermouth Air Fried Shrimp

Use your air fryer to make a Super Bowl snack your party guests will remember.

Get the recipe for Vermouth Air Fried Shrimp.

keto super bowl snacks vermouth air fryer shrimp
Mike Garten


Sausage-Stuffed Mushrooms

These savory roasted stuffed mushrooms are hard to stop munching on! There's only about 2 grams of carbs per serving, from the panko crumbs. You can reduce this further by swapping it out for crushed nuts.

Get the recipe for Sausage-Stuffed Mushrooms.

sausage stuffed mushrooms
Becky Luigart-Stayner


Slow Cooker Spinach-and-Parmesan Meatballs

Use your favorite keto marinara sauce to make these delicious meatballs! Set them out at your Super Bowl party and they're guaranteed to disappear fast.

Get the recipe for Slow Cooker Spinach-and-Parmesan Meatballs.

super bowl keto snacks slow cooker spinach and parmesan meatballs
Ren Fuller


Red, White, and Green Salsa

Popping with red, white, and green color, this flavorful pico-de-gallo style salsa makes a great dip for your keto cracker of choice. All the ingredients are low in net carbs!

Get the recipe for Red, White, and Green Sala.

holiday salsa with festive tortilla chips
Becky Luigart-Stayner


Air Fryer Chicken Wings

Not into spice? No problem. Cook up your wings in an air fryer and then dress them in your favorite keto-friendly bbq sauce.

Get the recipe for Air Fryer Chicken Wings.

air fryer chicken wings
Christopher Michel


Classic Buffalo Chicken Dip

This ridiculously tasty dip takes just 20 minutes to make.

Get the recipe for Classic Buffalo Chicken Dip.

classic buffalo chicken dip
Ian Palmerf


Best-Ever Easy Sloppy Joes

Though it's not keto-friendly as written, it's easy to skip the carbs on this recipe: Lose the ketchup and use a brown-sugar substitute, such as swerve. Pile it into a keto-friendly bun, and you're ready to party!

Get the recipe for Best-Ever Easy Sloppy Joes.

bestever easy sloppy joes
Ian Palmer


Spicy Grilled Shrimp with Garlic & Lemon

Dress up everyone's favorite seafood with this delicious mix, then cook them on your indoor grill!

Get the recipe for Spicy Grilled Shrimp with Garlic & Lemon.

spicy grilled shrimp with garlic lemon
Mary Britton Senseney


Classic Deviled Eggs

Deviled eggs are so unfussy and delicious that they will likely never go out of style. This classic recipe is perfect for any occasion and will be a hit at your Super Bowl party!

Get the recipe for Classic Deviled Eggs.

keto super bowl snacks classic deviled eggs
Kana Okada


Beef Taco–Style Stuffed Peppers

These mid-century classic precursors to the jalapeno popper are perfect party food. To keep them keto, swap out the cooked rice and increase the ground beef by an equal amount.

Get the recipe for Beef Taco–Style Stuffed Peppers.

beef taco style stuffed peppers
Ian Palmer


Smoky Slow Cooker Beef Tacos

Tacos are a game-day classic. The slow cooker keeps the meat hot and tender, so you can help yourself all day long. While the meat, salsa, sour cream, and cheese are all diet-friendly, keep it truly keto with no-carb tortillas.

Get the recipe for Smoky Slow Cooker Beef Tacos.

smoky slow cooker beef tacos
Brian Woodcock


Skillet Spinach-Artichoke Dip

This rich dip is absolutely delicious and as low-carb as it gets. The recipe calls for bread to dip in—but skip that and use crudités like celery, cauliflower, and broccoli instead.

Get the recipe for Skillet Spinach-Artichoke Dip.

skillet spinach artichoke dip
Brian Woodcock


Pepita Guacamole

Those same celery, cauliflower, and broccoli crudités will go great with this low carb guac. Roasted pumpkin seeds add a burst of flavor—but few carbs—to every bite.

Get the recipe for Pepita Guacamole.

pepita guacamole
Brian Woodcock


Spicy-n-Sweet Snack Mix

Perfect for snacking during the game, this sweet and spicy mix is chock-full of nuts, crunchy chickpeas, and sesame sticks.

Get the recipe for Spicy-n-Sweet Snack Mix.

keto super bowl snacks spicy n sweet snack mix
Hector Sanchez


Pimiento Cheese Spread

Scoop a mouthful of this onto your favorite avocado crisp or keto-friendly cracker.

Get the recipe for Pimiento Cheese Spread.

warm pimento cheese dip
Brian Woodcock


Herbed Cheese Ball

Another option: cheese ball! This pairs well with your keto-cracker of choice.

Get the recipe for Herbed Cheese Ball.

herbed cheese ball
Brian Woodcock


Mozzarella, Red Pepper, and Bacon Skewers

Bell peppers are low carb—as are bacon and mozzarella—so go ahead and help yourself.

Get the recipe for Mozzarella, Red Pepper, and Bacon Skewers.

mozzarella, red pepper, and bacon skewers
Mary Britton Senseney


Herbed Goat Cheese Dip

Parsley, scallions, and two types of cheese make this dip absolutely addicting.

Get the recipe for Herbed Goat Cheese Dip.

herbed goat cheese dip
Brian Woodcock


Deviled Eggs with Old Bay Shrimp

Just a dash of Old Bay seasoning gives these treats a ton of flavor.

Get the recipe for Deviled Eggs with Old Bay Shrimp.

deviled eggs with old bay shrimp
Andrew Purcell

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