6 Good Reasons to Buy the July Issue of Men's Health
The July issue of Men’s Health is on sale now, and it’s packed with useful tips and inspiration to make your summer stronger.
From our interview with cover star Arnold Schwarzenegger to a revealing chat with tennis player Nick Kyrgios, plus a four-week workout programme for easy summer muscle and a strongman eating plan for gains without the (hunger) pains, you’ll find it all in our new issue.
Here’s your preview:
The Many Faces of Arnold Schwarzenegger
He’s outmuscled and outsmarted his way to the top of bodybuilding, Hollywood and politics. Now Arnie is ready for his next reinvention.
How We Drink Today
Sobriety and NoLo beverages might be more popular than ever, but Britain’s booze habits are not quite as abstemious as the headlines suggest – they’re just more polarised. To take a truer measure of the role alcohol plays in men’s lives, we interviewed hundreds of our readers, anonymously, to find out how you really feel about the way you drink.
Alastair Campbell meets Nick Kyrgios
Brash, unpredictable, maverick, impudent – and those are just his good points – there is no tennis player quite like Nick Kyrgios on the professional circuit. Preternaturally talented, perennially misunderstood, the controversies that surround him overshadow a complex and sensitive character. But the sport’s most colourful talent is finding himself. Could this be the year the bad boy of tennis comes good?
Everything to Gain
The problem with most diets? They’re all about the losses. Your body weight is important, sure – but energy, immunity and muscle mass (not to mention your sanity) can too often fall by the wayside. That’s why our four-step eating plan is different. It’s built with strength in mind, designed to trim what you don’t want while fortifying what you do – no obscure superfoods, expensive supplements nor grass-fed unicorn required.
Table Talk with Tim Spector
Healthy diets are not one-size-fits-all. As the latest science shows, a range of factors influence how our bodies respond to food, from genetics and lifestyle to our postcodes. And most of it starts in our guts. MH sat down with the pioneer of personalised nutrition, Professor Tim Spector, to learn the new rules of microbe management.
The Optimist’s Guide to Cancer
Risk-reducing breakthroughs. Cutting-edge screenings. Powerful new treatments. The death rate from cancers in the UK has declined by a tenth over the past decade. But there’s more to be done. Wise up on the facts now and you’ll vastly increase your odds of surviving. Here’s how.
You Might Also Like
