10 ways to make your family holiday last a lifetime

This is the summer your child should learn to swim - This content is subject to copyright.
This is the summer your child should learn to swim - This content is subject to copyright.

School’s out for the summer – but that doesn’t mean it’s time to stop learning. The summer holidays are the perfect time to acquire or hone some of life’s most important skills.

Whether you’re looking forward to a fortnight abroad or enjoying a staycation, over the next pages our experts will tell you how to help your children get the most out of the next five weeks ­– so they’ll end August better equipped for life.

Did you know that summer holidays are the best time to learn to swim? Olympic gold medalist Rebecca Adlington, OBE, says this essential life skill is easiest to acquire in intensive summer courses.

And while long breaks are a great time to escape from our tech-dominated lives, if you nominate your child as chronicler of your summer, it will keep them engaged and challenged. Follow top tips on capturing the best footage from Spandau Ballet’s Martin Kemp, who is also a film-maker.

And if you’ve already mastered the art of the butterfly and the selfie, we’ve got 10 other life skills your child can hone this summer – including an invitation to enter Telegraph Travel’s first ever children’s photography competition.

Finally, consider this: two-thirds of conversations between parent and child are about the daily routine. Summer is the time to break that pattern by exploring something together.     

10 skills your child can acquire this summer     

1. In the swim

Intensive summer courses are the best way to learn to swim. Find a week-long intensive programme near your home or holiday cottage.

Rebecca Adlington says summer holidays are the best time to learn to swim - Credit: Thomson
Rebecca Adlington says summer holidays are the best time to learn to swim Credit: Thomson

2. On the ball

Whether tennis, football or golf, intensive sports camps at hotels or at local schools will kick-start a love of sport in your child. Week-long taster sessions are the way to go with young children.

Encourage your child to have a go with a new sport this summer - Credit: Credit: Simon Rawles / Alamy Stock Photo/Simon Rawles / Alamy Stock Photo
Encourage your child to have a go with a new sport this summer Credit: Credit: Simon Rawles / Alamy Stock Photo/Simon Rawles / Alamy Stock Photo

3. Get it mapped

Scale your ambitions based on age. Put older children in charge of map reading while you’re en route (they may be retro, but maps are still useful) or head to a museum for a scavenger hunt with younger kids (many museums offer their own; the ones at the British Museum are excellent).

Diehard techies should try geocaching.com, which uses GPS tracking to find trinket-filled containers in locations around the world.

Geocaching on the Brecon Beacons
Geocaching on the Brecon Beacons

4. Food for thought

Home or away, put your children in charge of the family’s healthy eating and you may find that the vegetable intake actually goes up. Make a chart with young children; choose a new cookbook with your teen to steer the family in the right direction.

Get children involved in healthy eating by making nutrition their responsibility - Credit: Credit: Andor Bujdoso / Alamy Stock Photo/Andor Bujdoso / Alamy Stock Photo
Get children involved in healthy eating by making nutrition their responsibility Credit: Credit: Andor Bujdoso / Alamy Stock Photo/Andor Bujdoso / Alamy Stock Photo

5. Money matters

Involve your children in conversations about your entertainment and food kitty, and see how their priorities may differ; intervene as necessary. For guidelines on financial responsibility for children, see Ron Lieber’s excellent The Opposite of Spoiled.

Summer is a great time to explore financial responsibility with kids - Credit: PA/Gareth Fuller
Summer is a great time to explore financial responsibility with kids Credit: PA/Gareth Fuller

6. Set sail

The Royal Yachting Association (rya.org.uk) is the national body for all forms of boating and has an excellent youth sailing scheme, as well as courses for people of all ages who have disabilities.

Learn to sail this summer - Credit: Copyright 2013 by Darryl Brooks/Darryl Brooks
Learn to sail this summer Credit: Copyright 2013 by Darryl Brooks/Darryl Brooks

7. Back to nature

Wildchild outdoor.com supplies gear for bushcraft trips –- and it also has a good directory of courses around the country, where your child can learn how to start a fire or build a den. Check out thebushcraft company.com or nationaltrust. org.uk for courses or themed days near you.

8. Draw it out

Buy a sketch pad and good pencils for willing family members and ask them to draw what they see on holiday.

9. Sleep tight

Teenagers should get an average of nine hours’ sleep a night. Younger children need 10-11 hours. Most fall short of this. Although a little bit of leeway on bedtime is to be expected over the summer, it is important to develop good sleeping patterns for life.

Common mistakes for children (and adults) include watching television right up until going to sleep and using mobile devices in bed.     

10. In the frame

Document your holiday with video, as above, or get your child to focus on still photography and enter our Child’s Eye View competition for the chance to win a camera.

Email your child’s photo capturing the best of family summer holidays to thebigpicture@telegraph.co.uk with the subject line “The Little Picture”. Please add description of the scene and your child’s name, plus parent’s name, address and telephone number. Photos must be at least 1Mb. Follow this link for full details. 

The prize for the winner of the under-8s competition is a Vtech Kidizoom Duo (vtech.co.uk), worth £52.99

The winner of the under-18s competition will be given a Nikon D3400 digital camera (nikon.co.uk) worth £519.

The closing date for this competition is midnight on Friday September 1. We are unable to accept postal entries. See here for full terms and conditions.  

Your summer challenge: get your children to take a great photo - Credit: Alamy
Your summer challenge: get your children to take a great photo Credit: Alamy