What are women’s top health goals for 2025?

One in two women say 2025 will see them at their strongest, according to new research. A survey of 2,000 women explored their health and wellness goals, as well as their priorities, and found 58% are dedicating themselves to being mentally the strongest they’ve ever been. Results showed reducing stress or anxiety as the number one mental goal for women in the coming months. Losing weight (43%), improving sleep quality (40%) and developing better eating habits (36%) were the most common health goals for women, followed closely by increasing physical strength (29%). The survey, conducted by Talker Research on behalf of Burn Boot Camp found 43% of women have never lifted weights at the gym. Among those who have, 55% feel intimidated and worried about how they look, while 42% lack the confidence to lift in front of others.