Top tips for going alcohol-free
In recent months, celebrities including Lucy Hale and Bella Hadid have candidly spoken about their decision to ditch alcohol. Yet, deciding to quit can be tied with a lot of emotions and fears. So, where should you start if you are considering quitting or cutting back on drinking?. Christy Osborne, a leading sobriety coach and founder of Love Life Sober (lovelifesober.co.uk), recommends asking a series of questions about your relationship with alcohol. "It's essential to stay rooted in curiosity. Is alcohol getting in the way for you? Is it slowing you down?..."
