Share A Self-Care Tip That You Wish You Knew Sooner

Michele Bird
·1-min read

There's nothing more important than self-care. Sometimes you just need a moment to kick back, relax, and totally zone out from the world.

Cristin Milioti and Andy Samberg sitting in pool floaties and drinking beers in "Palm Springs."
Jessica Perez / © Hulu / Courtesy Everett Collection

If you have a self-care tip you wish you knew sooner, now's your chance to pay it forward.

A person relaxing with a towel on their head, a facial mask, and cucumber slices on their eyes, smiling.
Nuria Camps Curtiada / Getty Images

Maybe you never shy away from a nap because it always boosts your energy when the day gets sluggish?

A person with curly hair sleeps peacefully in a bed with white pillows and sheets.
Maryna Terletska / Getty Images

Perhaps you've learned that it's OK to say "no" whether it's skipping a social outing or not taking on more than you can handle?

Jill Clayburgh, Kristen Wiig sitting on a floral couch in "Bridesmaids."
Suzanne Hanover / © Universal Pictures / Courtesy Everett Collection

Or, maybe you've added a daily walk into your routine because moving your body is good for the soul?

Silhouetted people walking in a city street at sunrise. Shadows stretch across the road, and tall buildings are visible in the background.
Ezra Bailey / Getty Images

Tell us your self-care tip(s) in the comments or submit anonymously using this Google form. Your response might be featured in an upcoming BuzzFeed Community post!

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