Screen Time Relief: Simple Solutions for Eye Strain
Experts say prolonged screen exposure can lead to eye strain, headaches, and even nearsightedness, with over 104 million Americans spending more than seven hours daily on screens. Taking screen breaks, adjusting desk setups, and managing screen time can help alleviate symptoms and protect your vision. Prolonged screen time can lead to eye discomfort, fatigue, and other symptoms, but experts suggest practical tips to alleviate strain. Here are six key takeaways to protect your vision:
