Save 20% on your purchases at Optimum Nutrition with WH COLLECTIVE
Something we've all had drilled into us this year from our experts here at Women's Health is the importance of consuming sufficient protein as part of your diet. Not only can it help with muscle gain and weight loss, but it's also key for our general health since it plays a key role in making and repairing tissues, muscles, hormones and enzymes.
While the exact amount we need to eat will depend on our goals, at our World Menopause Day event, nutritionist Emma Bardwell told us we should be eating 1.2g - 1.6g of protein per kilo of body weight a day. Not always easy, especially if you don't want to spend all day nailing chicken breasts...
So, to help you hit your protein targets, we've teamed up with Optimum Nutrition to offer a special discount exclusively for Women's Health COLLECTIVE members. From their Gold Standard Whey Protein to the refreshing Clear Plant Isolate and comforting Protein Hot Chocolate, their products are packed with protein to support muscle growth and recovery.
Plus their Gold Standard Whey Protein won best whey protein powder in our 2024 Sports Nutrition Awards so you know its going to taste great, too.
Women's Health COLLECTIVE members can save 20% on purchases at Optimum Nutrition by visiting the rewards section of their app or clicking the link below.
Not a member of the Women's Health COLLECTIVE? Join today and get access to all our members-only rewards this month, as well as access to exclusive events, training plans and workout videos.
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