Quick stir-fry for busy mums

Annabel Karmel is the UK’s number 1 expert and author on feeding babies. She shows Myleene a great recipe for mums that is quicker to make than it would take for you to dial and wait for your favourite naughty takeaway treat!

Bumps, Babies & Beyond with Myleene Klass is a 48-part video series exclusive to Yahoo! Lifestyle.

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[More Bumps, Babies and Beyond: Mocktail masterclass]


2 tbsp sesame oil
2 tsp honey
200g sirloin steak, thinly sliced
5g small broccoli florets
75g baby corn, thinly sliced
Half red pepper, cut into strips
sugar snap peas

To make the sauce:
2 tbsp mirin
2 tbsp soy sauce
2 tbsp hosin sauce
1 tbsp water
1 tbsp cornflour

Method:

1. Mix the sauce ingredients together in a small bowl until smooth.
2. Heat a wok until hot.
3. Toss 1 tbsp of sesame oil and the honey on the beef and season. Quickly fry over a high heat until brown and just cooked

Transfer to a plate.

4. Heat the remaining sesame oil in the pan. Add the broccoli and red pepper and stir fry for 3 minutes, add the corn and fry for another 2 minutes followed by the sauce and bubble and season. Finally add the pak choi and then the beef.

5. Toss together until the sauce has coated the vegetables and beef. Serve at once with rice or noodles.

See more recipes from Annabel Karmel or pick up her book Fussy Eaters' Recipe Book.


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