Nicole Scherzinger kicks off 2025 with strength workout
Nicole Scherzinger, recent Olivier-award winner in the smash-hit musical Sunset Boulevard, is still training as hard as ever.
The former Pussycat Doll kickstarted the new year with a heart-pumping workout, involving a mix of bodyweight and loaded exercises. Joined by her fiancé Thom Evans just several hours after they had rung in 2025 in Manhattan, Nicole then finished off the session with a montage of freestyle dance moves.
'First workout of the year and it’s all about balance: train hard, dance harder. 💪🏽💃🏽', she captioned her Instagram video. 'Choose joy in the grind!'
The actress and singer's strength rotation comprised several exercises. She performed kettlebell sumo squats:
Then, she side-stepped her way through high-energy lateral banded walks:
Repping out some sit-up punches, she turned Thom's palms into punching bags:
Thom then performed weighted push-ups, using Nicole doing lat raises as the load:
In sync, the pair moved onto weighted walking lunges:
At the end, they let off steam with some relaxed (but still coordinated, naturally) dance moves:
It's not the first time Nicole's taken to social to offer fans a glimpse of her gruelling workout routine. In November, she shared clips of her performing tempo banded hip thrusts, weighted Bulgarian split squats, treadmill intervals, deficit kettlebell sumo squats, rope lat pulldowns on a medicine ball, and straight-arm pulldowns.
Quoting Venus Williams in her caption, Nicole shared some motivational words: 'Discipline is freedom. When you have discipline you get what you want. When you don’t have discipline, you don’t get what you really want.'
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