Join Women’s Health this January for an exclusive workout class
Ready to kick your New Year training regime into gear? Women’s Health and Men’s Health have joined forces with Lindahls for a series of six fun, fast-paced workout classes this January at Circuit Society – and you’re invited.
The principles of Circuit Society are simple: each 45-minute class is arranged into six stations, where you’ll spend between one and six minutes before rotating, and there’s always a 50/50 split between cardio and strength training. To give you a flavour of what to expect, cardio stations include machines such as treadmills, ski-ergs and air bikes, while strength stations include dumbbells, kettlebells, workout benches, TRX and training discs.
The event series high-tech boxing classes, created by the specialist team who founded boxing phenomenon KOBOX. These are led by the world’s most advanced performance punch trackers, which monitor your work rate, punch rate, punch power and speed (stats that will make you feel pretty impressed with yourself by the end of the session).
Inspired to get moving? We’re hosting three of each type of class this January at Circuit Society’s luxe new Bayswater studio, and we want you to join us. Even if you’re a complete group-workout novice, fear not – everyone’s welcome, and classes are designed to cater to all fitness levels, with modified options for beginner, intermediate and advanced moves throughout.
Plus, after the workout, we’ll be providing protein-packed refreshments courtesy of Lindahls, so you can refuel and get to know your fellow class-goers. Who knows, perhaps you’ll even be inspired to sign up for more?
The Women's Health x Lindahls class schedule
Monday 23 January
Circuit training: 6pm
Boxing: 6pm
Followed by Lindahls refreshments
Wednesday 25 January
Circuit training: 6pm
Boxing: 6pm
Followed by Lindahls refreshments
Friday 27 January
Circuit training: 6pm
Boxing: 6pm
Followed by Lindahls refreshments
Where? Circuit Society, Lower Ground Floor, 3 Porchester Gardens, London W2 4JS
Tickets cost £5
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