Join exercise guru Diana Moran for this quick and easy-to-follow workout using cans and bands

Diana Moran, aka. The Green Goddess, is here to bring you a short and easy-to-follow workout, using cans and bands to encourage strength and movement.

You don't need any special equipment, just a tin of beans or a can of soda and a pair of tights! Keeping active is so important, whatever your age, and

Diana is here to inspire you to get moving, so watch this video and make a change today.