Diana Moran, aka. The Green Goddess from The BBC, is here to bring you a short and easy-to-follow seated workout. Specifically designed to encourage those with a more sedentary lifestyle to get moving, whatever their ability. So whether this is your first workout, you're recovering from illness or injury, or simply not feeling as youthful as you once did, watch this video and make a change today.
An expert guide to the Prone Bone sex position, including what it is, how to do it, and the benefits
The residents in question have been contacted
Former Top Gear presenter Jeremy Clarkson has led tributes to the star
A call from concerned hotel staff 'stopped the incident from going any further'
Scotty Kilmer, who has been a mechanic for over 50 years, has shared a simple tip that could help drivers to prolong the life of their vehicle's engine - and it's all to do with a common feature
Alesha Dixon and Brunio Toniolo walked off from their seats after Kimberley performed on stage
Harper Beckham stunned this weekend as she celebrated her Spice Girl mum Victoria's 50th birthday, looking all grown up as she donned a satin gown for the occasion
Inflation in Iran makes Britain’s cost of living crisis look like a picnic.
Tensions between foreign residents and the locals in Tenerife have been running high in the past few months, with a group of activists on hunger strike and a huge 120,000-strong protest in the capital of Santa Cruz on Saturday
One follower said 'These photos are embarrassing and weird. Who rolls around on their lawn with a basket of lemons?'
Britain's Got Talent judge Amanda Holden isn't afraid to show off her enviable figure, and she recently did just that in an array of skimpy bikinis aboard a yacht
The fashion after-party fixture takes WWD behind the scenes at her Coachella debut.
The Princess of Wales is known for her calm and cool exterior, but there's one cheeky family member who knows how to push her buttons – read exclusive
Israeli media reported that Israel used a "Rampage" air-to-surface missile.
Expert Ronnie Archer-Morgan was blown away by the love story
Christian Horner's wife Geri made a solo appearance at her Spice Girls co-star Victoria Beckham's 50th birthday party wearing a gorgeous pearl-encrusted Rebecca Vallance wedding dress.
Britain's Got Talent viewers are convinced that Bobby Goldfinn is already famous away from the ITV show
All five members of the Spice Girls even performed the choreography for their 1997 hit “Stop” at the party in London
Former This Morning host Holly Willoughby has been pictured on a rare low-key outing with her husband Dan Baldwin ahead of her huge overseas move with Netflix…
If you have an ant problem in your home, there is a simple and inexpensive way to get rid of them without killing the insects, and it involves a fridge staple
