How to bring on labour - NOW!

Yahoo Lifestyle

For the past 40 weeks you’ve been building up to this moment. You’ve decided on your birth plan, packed your hospital bag and you’re sure your first contraction is just around the corner.

[See also: Can you predict the sex of your baby?]

And then...nothing, just waiting, maybe the odd twinge but nothing to get excited about.

There’s something to be said for being patient and your baby will come when he or she is ready. But if you’re fast approaching an induction date you might want to give your baby a gentle nudge by using some natural methods of bringing on labour.

·         Pineapple

·         Exercise

·         Curry

·         Sex

Watch this episode to see what works with our overdue mum.

Bumps, Babies & Beyond with Myleene Klass is a 48-part video series exclusive to Yahoo! Lifestyle.

See also:

Where do the best baby names come from?

Secrets of stay at home dads