Heidi Klum, 49, (and her sculpted AF abs) went topless during the heatwave

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With high temperatures blanketing the country and parts of Europe right now, everyone is trying to stay as cool as possible. Heidi Klum is right there with you—and she’s got the pics to prove it.

The 49-year-old just casually dropped some photos on Instagram that just might melt the Internet. In one, she’s hanging topless by a deck overlooking some gorgeous greenery wearing pink string bikini bottoms and nothing else. Her hair is long and loose and her core and legs are all kinds of strong. 'Boy it’s H☀️T,' she wrote in the caption.

Heidi doesn’t allow comments on her posts but it’s pretty clear that, if she did, they would be engulfed by fire emojis. Literally and metaphorically.

Heidi has always worked hard to stay strong. She’s got a very impressive home gym situation going on—something she showed off on Instagram last week. In the gym, there are a few stationary bikes, a rower, a boxing bag, and some TRX bands hanging out in there. Check it out:

Heidi’s also big on getting out in nature, fitting in a good hike whenever she can:

She's been tearing it up on the dance floor lately, too. And she was all kinds of energetic recently dancing to her song with Snoop Dogg, "Chai Tea with Heidi."

Heidi told Women’s Health UK back in 2017 that she was trying to avoid refined carbs in her diet. Still, she finds a good balance and doesn't deprive herself. '[I was] out for dinner recently, and truffles are in season. I had to have the truffle pizza and the truffle pasta. So it’s not like I don’t [indulge], just not all the time.'

Overall, Heidi told WH that she has had to pay attention to what her body tells her.'Your metabolism definitely changes when you turn 40,' she said. 'I always thought, "That's not going to happen to me." But it is happening to me.'

Still, the model knows how to feed her soul and body properly. 'I've figured out what works for me,' she said.

That view, though…

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