Healthy chocolate chip baked oats recipe full of protein is 'quick and easy'
Baked oats have become all the rage for breakfast in recent months, with new techniques and flavours. If you’re lost as to what to do for your next brekkie, one food creator has replicated the flavours of a chocolate chip cookie in oat form.
Alice, also known as @alicelovesbreakfast on TikTok, shared her take on the popular breakfast. Her recipe can also help you reach your protein goals.
As a part of her ‘Protein Powerhouse’ series, she said: “I love this recipe because it’s so quick and easy.”
READ MORE: Celebrate Burns Night in Surrey with set menus and live music from as little as £28
READ MORE: Being 'cold and tired' might be red flag for a lifelong problem
You’ll need to come armed with a blender and a dish, before popping it into the oven. Et voila, you have an indulgent and healthy breakfast ready in no time.
Alice captioned her video: “This is day 2 of my new series PROTEIN POWERHOUSES, where I will be sharing a new high protein breakfast using different protein sources for 100 days, to show you that breakfast doesn’t have to be boring or repetitive.”
For anyone interested in the macros, each serving contains a generous 24 grams of protein. Alice’s video has been viewed over 295,700 times, racking up 13,200 likes and 37 comments.
One person praised: “Just found you, just made this. LOVE!!”
Another simply said, “Delicious,” while Pip said, “I love this recipe!!”
So if you’re looking for a new recipe to try for your breakfast, this is what you’ll need.
Chocolate Chip Baked Oats
Ingredients
60g oats
20g vanilla protein powder
1 ripe banana
1 egg
60mls milk
1/4 tsp baking powder
Handful dark choc chips
Method
Preheat the oven to 180℃. Add all ingredients to a blender and blend until smooth.
Pour into an oven safe dish or ramekin, before topping with chocolate chips.
Bake for 20 to 25 minutes. Serve and tuck in.
