I had 22 layovers in just a few months. I swear by these 5 tricks that actually helped me enjoy them.

• I used to dread layovers in airports, but I've now found ways to enjoy them.

• Airport-lounge access is a lifesaver on long travel days, and staying busy at the airport is key.

• I sometimes leave the airport to explore nearby if my layover is longer than seven hours.

Most travelers dread layovers when flying, but I've actually come to enjoy them.

As a frequent flyer, I spend a lot of time in airports. In the past 12 months, I've flown around the world to Japan, Turkey, Ghana, and Svalbard, among other destinations.

Unfortunately, my home airport is small and has few direct flights. Because of this, my flight itineraries almost always require at least one layover, sometimes more.

For years, I felt miserable on travel days. I hated spending layovers in crowded terminals while eating overpriced airport food.

After I began to dread upcoming trips due to the inevitable layovers required, I knew I had to shift my travel style.

I signed up for credit cards with travel rewards, purposely booked overnight layovers that would allow me to explore new destinations, and chose my airports wisely (some offer more amenities than others).

Using these travel tips, I began to enjoy even my longest layovers.

Pass the time in an airport lounge.

Airport-lounge access is a lifesaver when flying.

Each lounge offers varied amenities, but most provide complimentary food and drinks along with comfortable seating. Some lounges offer additional facilities like private offices, nap rooms, and family play areas.

You don't need to fly business class to access airport lounges, either. Many premium travel rewards credit cards, such as the Chase Sapphire Reserve and Capital One Venture X Rewards, provide lounge access to cardholders.

The downside of these cards is most come with hefty fees. I access lounges with my American Express Platinum card, but its $695 annual fee is anything but cheap.

Nonetheless, I made over 40 visits to airport lounges last year alone, so I definitely got my money's worth.

Leave the airport if time permits.

If my layover is long enough, I'll leave the airport to explore a new destination and return before my next flight.

However, make sure you manage your time wisely when leaving an airport. Some are far from the city center, and you'll also want to account for the time it'll take to go back through security when you return.

My rule of thumb is I only consider leaving the airport if a layover is longer than seven hours. If it's shorter, I feel the risk of missing my next flight is too high.

Save work, a book, or your favorite show for the layover.

Staying busy is key to avoiding boredom on long layovers. Before every travel day, I plan how I'll pass the time. I might save a work project for the layover or download a new book to my Kindle.

If a much-anticipated show releases new episodes shortly before my trip, I'll wait to watch them when I'm sitting around the airport.

After all, binge-watching the newest season of "Squid Game" can make even the longest layovers fly by.

Catch up with long-distance friends and family.

In my day-to-day life at home, it can be hard to find the time to call long-distance loved ones while juggling chores, work, and errands.

Long layovers are an opportune time to catch up with friends and family. I love finding a quiet corner of the airport to call a friend in London or check in with older relatives in Ohio.

With few outside distractions, I can be fully alert when we chat, and doing so helps pass the time while waiting for my next flight.

Take advantage of each airport's amenities.

I try to find something interesting to do in every airport I visit.

Some, such as Changi Airport in Singapore, feature unbelievable amenities like a swimming pool and yoga classes.

I was also impressed by the abundance of live music when passing through Nashville's airport and the outdoor patio at Denver's airport that allowed me to access fresh air on a long travel day.

A quick search of each airport's amenities can help you find interesting things to do, whether you're passing through Istanbul or Indianapolis.

Read the original article on Business Insider