Gym Buddies: Upper body and core workout

Watch: Twin sisters Jeannine and Nathalie provide a free PT session to help workout your upper body and core

Join twin sisters Jeannine and Nathalie in this upper body and core workout.

Ensuring all routines are straightforward and easy to follow, all you need is a buddy and you're good to go!

They have devised a series of signature workouts so that no matter your fitness level you will have a challenging and energised workout.

So start watching now!

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