Gym Buddies: Low impact workout

Watch: 1Sculpt's Jeannine and Nathalie lead a lower body and core workout as part of a six part workout series

Not every workout has to be 100 miles per hour, and this video takes it down a gear, giving you a low impact routine that's great for all levels of fitness.

Jeannine and Nathalie, from 1Sculpt, have over 20 years of experience between them and they want to share their knowledge with you, so grab your gym buddy and get moving!

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