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Gym Buddies: HIIT Training 101

13 November 2020 at 11:20 am·1-min read

Watch: Personal trainers Jeannine and Nathalie provide a six part workout series, get your free HIIT training session right here

It's time for HIIT training, so grab your gym buddy and get ready for a short, sharp burst of energy.

Jeannine and Nathalie from 1sculpt have designed this workout so that everybody can get involved, encouraging us all to get up and get fit in just a few short sessions.

Make sure you check out all their videos, and even try the whole 60 minutes worth, if you're feeling brave!

For all the latest videos to help you be inspired, informed and entertained, visit https://uk.yahoo.com/topics/at-home/

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