How giving up alcohol can benefit your health over a year

Millions of people around the world are currently abstaining from alcohol as part of Dry January to improve their overall health. If you are taking part in the challenge and considering taking the rest of the year off, or simply considering sobriety, Priory consultant psychiatrist Dr John Abraham has shared the benefits of alcohol abstinence. The expert has broken down exactly how giving up alcohol can benefit your health over the course of a year.