Four ways to optimise your gut health this winter
Nutravita's in-house nutritionist, Riya, has shared her tips for keeping your gut healthy during the winter months.
Latest stories
Hello!Prince William and Princess Kate interrupt Christmas break to make major announcement
The Prince and Princess of Wales have interrupted their Christmas break with their three children as the royal couple shared a major announcement
- BuzzFeed
If You're Dealing With *That* Cough Right Now That Everyone Else Seems To Have, Here's What It Might Be
It's not COVID or the flu. If you've been sick for a few weeks and have tested negative for everything, here's what's going on.
- CNN
A pilot raced through the airport to surprise an old friend: the woman who saved his life
When Allie Reimold boarded Flight 2223 in Houston, she didn’t expect to see the pilot whose life she had saved.
- Yahoo Life
Cold hands are common in winter. When are they a sign of a health issue — and what's the best way to warm up frosty fingers?
Why are your hands so cold? Experts explain.
- Sky video
Here's a list of NHS trusts which have put up hospital parking charges in past two years
A total of 37 NHS trusts increased car parking charges at some point in the two years to March 2024.
- BuzzFeed
Mothers Are Sharing The Unexpected Parts Of Giving Birth That Nobody Warned Them About
"The labor pain was in my thighs, not my stomach at all. It was awful."
- OK! Magazine
Linda Nolan’s heartbreaking final wish over ‘last-ever Christmas’ amid tragic cancer battle - ‘I try to stay as strong as possible’
EXCLUSIVE: Linda Nolan opens up about her Christmas this year and how she will celebrate, her hopes for the year ahead and her battle with secondary breast cancer
- PA Media: UK News
Premature baby boy who beat the odds set for Christmas dinner at home
Iarla Ace spent 18 weeks in hospital and underwent five surgeries after being born at 25 weeks weighing just 1lb 10oz.
- OK! Magazine
US actress, 42, rushed to hospital as they 'die for three minutes' in devastating health battle
An actress from the US has recalled how she 'died for three minutes' after being rushed to hospital with Covid and saw 'angel numbers everywhere' as she recovered
- Daily Echo
Care home earns national award for its dementia care
Carpathia Grange, on Southampton Road, was awarded the "Great Dementia Care" title at Care UK's Stars Awards
- The Guardian
US animal lab from which monkeys escaped accused of widespread abuse
AGI in South Carolina investigated by government after leaked files revealed traumatic injuries and animal deaths
- Wales Online
Gabby Logan makes decision as husband Kenny tells her to 'shut up' after correcting him
Gabby Logan opened up about wanting to spend more time with her husband, former rugby player Kenny Logan, but they now have to keep one of their shared interests "separate" after a disagreement
- PA Media: UK News
At least one in four NHS trusts upped parking charges in two years to March 2024
Some 37 trusts – 25% of the 147 in England – said they had raised the price of parking at some point between April 2022 and March 2024.
- CBC
Sleep disorders in the land of the midnight sun
For Whitehorse resident Charlie-Rose Pelletier, insomnia is something she's dealt with on a regular basis for the last two decades — but she says it became worse after she moved to the Yukon from Quebec a few years ago. "Sleeping for seven hours straight, for more than two nights in a row ... what a treat," she said in French, as she tried to cover up a yawn. "I'm going to be 30, it would nice to sleep."Pelletier is not alone in her struggles. According to Statistics Canada, 25 per cent of Canad
- HuffPost UK
I'm A Doctor ― Here's How To Deal With Social Anxiety This Christmas
'Tis the season for extroverts... but what about the rest of us?
- PA Media: Science
Questions about IVF pioneer after two discover they share biological father
Roz Snyder, 52, and David Gertler, 51, recently found out via DNA tests that they are half-siblings.
- The Telegraph
British woman wakes up from stroke speaking Italian
A British woman has said a stroke left her with an Italian accent and the ability to speak the language, despite having never visited the country.
- Dudley News
Sandwell's drug-related deaths rate among the lowest in England
Sandwell has recorded one of the lowest rates of drug-related deaths in the country, recent data has revealed.
- Warrington Guardian
Drug dealer given chance to ‘turn life around’ and follow sister’s ‘shining example’
A county lines drug dealer has been offered a chance to ‘turn his life around’ as a judge hopes his sister will be a ‘shining example to him’.
- People
Man, 20, Has $8,000 Prosthetic Leg Stolen from His Car After Cancer Diagnosis: 'Can't Catch a Break'
"It’s a horrible thing," the man's uncle said. "I mean, who steals a prosthetic leg?"