Five exercises to help alleviate menopause symptoms
To mark Menopause Awareness Month this October, physiotherapist Ann Clare of MBST Medical UK, has shared five simple types of exercise that can help with the psychological and physical effects.
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HuffPost UKTory Gloom As Gaffe-Prone Kemi Badenoch Endures Another Miserable PMQs
The new Tory leader walked straight into a trap laid by Keir Starmer.
- Snopes
Fact Check: Yes, Russian State TV Aired Nude Photos of Melania Trump
"This is Putin letting Trump know that he is in charge," one X user wrote.
- Hello!
Rod Stewart and Penny Lancaster's huge £4.1m mansion they were forced to leave behind
The 'Maggie May' rockstar and the model share sons Alastair and Aiden
- HuffPost UK
Starmer Skewers Nigel Farage Over All His US Trips By Mentioning His Least Favourite Issue
But the PMQs jibe was so good, even the Reform UK leader could not help laughing.
- The Guardian
Woman ‘trapped’ in relationship bled to death after sexual assault, court told
Tiffany Render previously told Carlisle police that Paul Irwin, 50, was abusive and had threatened to kill her
- The Independent
Malaga flooding latest: Red weather alerts in Costa del Sol and Valencia as thousands evacuated
Hospital flooded and only operating A&E as powerful storm hits Spain just weeks after deadly flash floods
- HuffPost
John Bolton Sums Up What Trump Really Wants In 1 Damning Word
The former national security adviser warned that this single trait "won't serve the country well."
- Runner's World
How long does it take the average person to walk 10,000 steps?
How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.
- The Telegraph
Iran sets up mental health clinic to ‘treat’ women who refuse to wear hijab
Iranian women who resist wearing the hijab are to be given treatment at a specialist mental health clinic in Tehran.
- Manchester Evening News
BBC Strictly Come Dancing's Shirley Ballas shuts down 'awful messages' as she leaves country after exit row
The head judge came under fire after her vote sealed the fate of Shayne Ward and Nancy Xu
- Hello!
Bake Off viewers in disbelief over fan-favourite contestant's shock revelation
Bake Off viewers were in disbelief over fan-favourite contestant Dylan's shock revelation during Tuesday's show…
- Manchester Evening News
'I'm not a bad person': Brit, 28, arrested in USA before Manchester Airport flight home breaks silence
Kim Hall is due to appear in a US court and faces 60 years in jail
- Hello!
Royal fainting at Remembrance: How Duchess Sophie stepped in to help Princess Beatrice
The then Countess of Wessex came to her niece Princess Beatrice's aid as she collapsed at the Remembrance Sunday service in London in 1999
- People
Groom Refuses to Invite Mother Who 'Ignored' Him His Entire Life to Wedding: 'She Expects to be Front and Center'
"Like… seriously? I haven’t heard from her in years," the groom wrote on Reddit
- SWNS
Homeowner shocked after shed vanishes from back garden
A homeowner was left in shock when she discovered her shed had vanished from her back garden. Leah, 27, bought the two-bedroom property in Bolton, Greater Manchester, two years ago. Leah was visiting the house to oversee the renovations ahead of putting it on the market when she noticed the shed was missing (Sept 24). The shed, described as medium-sized and large enough to require five people to move, had been in the garden since Leah bought the house.
- The Telegraph
Panicked savers blocked from putting tax-free lump sums back in pensions
Savers who panicked and withdrew their tax-free lump sum ahead of Rachel Reeves’s Budget are being told that they cannot put the money back in their pensions.
- Hello!
Princess Kate and Prince William's heating bills at Adelaide Cottage are in 'different league'
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- Hello!
Sarah Ferguson pictured in never-before-seen personal room inside Royal Lodge with Prince Andrew
Prince Andrew and his ex-wife Sarah Ferguson still live together at Royal Lodge – and the Duchess of York has shared a never-before-seen look into one of her private rooms
- Manchester Evening News
New snow map shows exactly when and where it will fall in UK - including Manchester
Temperatures are set to plummet across the country
- The Independent
Rachel Reeves to face winter fuel cuts fury as protesters target her Leeds constituency
Event just days before farmers descend on London in a row over the Labour chancellor’s tax hikes