Watch: Diana Moran, aka. The Green Goddess, leads a gentle standing workout, ideal for those wanting an easy introduction to exercise
Diana Moran, aka. The Green Goddess, is here to bring you a short and easy-to-follow standing workout, designed to encourage those with a more sedentary lifestyle to get moving, whatever their ability.
So whether this is your first workout, you're recovering from illness or injury, or simply not feeling as youthful as you once did, watch this video and make a change today.
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