Dr Lucy Williamson, award-winning nutritionist and gut health expert at www.lwnutrition.co.uk, has explained everything you need to know about why and how to include the right fats in your diet.
Classical music star Katherine Jenkins has shared a bittersweet update with fans after she suffered a 'little bit of bad news' about her health at the start of the New Year
By 2030, a baby girl born in the UK will have a life expectancy of 85.3 years and a baby boy, 82.5 years. These predictions, based on a study led by Imperial College London in collaboration with the World Health Organization, show a huge increase from the 46-year life expectancy of babies born in the early 1900s.
"Ignoring this can be life or death."
Linda Nolan has shared how everyone has been worried about her as the star told the Mirror that has hadn't eaten for 11 days over the Christmas holidays
Want to know how to get rid of love handles? Here is all you need to know, from what causes them to the best exercises, workouts, nutrition and lifestyle tips
A new study has linked morning coffee-drinking to a reduced risk of cardiovascular disease – but our morning brew can help boost our health in other ways, too.
A Redcar couple has defended their choice to call their baby son Lucifer after it kicked off a row following the New Years' Day birth.
Most of us load up on caffeine, but certain habits are healthier than others, a new study says
If getting active is on your 2025 goal list, read this.
Breathe your way to a calmer state of mind with these simple exercises
A Brazilian research team's findings on lab cell cultures were distorted. The lead scientist then stopped investigating the topic for lack of funding.
If you often wake up with a splitting headache, you’re not alone
It could lower blood glucose levels by about 24 per cent
Excessive intakes of vitamin D can cause vomiting, constipation and weakness
Sedentary work days were associated with insomnia
A woman has described the sorry state of parts of the hospital and said that her and her family's experience over the weekend amounted to an 'absolute disaster'
The timing of coffee consumption may influence your risk of premature death from cardiovascular disease or any cause, a new study has found.
Identified cases mainly showing ‘relatively mild’ symptoms
Text message-based programming and the drug varenicline were the only 2 strategies that were shown to be effective for quitting vaping.
Several NHS trusts declared critical incidents due to ‘exceptionally high demands’ in emergency departments
