How to Effectively Read Food Labels
These tips offer helpful strategies for getting more mindful about what you eat on the daily.
Latest stories
Hello!Prince Harry's hair undergoes transformation in new official photo
Prince Harry has released a new official photo for his role in BetterUp and it appears that the Duke of Sussex has undergone quite the hair transformation in the new snap
- The Telegraph
‘Devastating’ £10 airport charge scrapped after Heathrow loses 90,000 passengers
Yvette Cooper has scrapped a £10 airport transit charge dubbed “devastating” by Heathrow Airport.
- The Independent
Children’s author and husband admit to abusing their adopted children: Malnourished kids were spanked until they bled
One of the children was diagnosed with pneumonia during a hospital visit and was found with bruises and open wounds
- CBC
She was searching online for a recipe. She found a video of herself engaged in a sexual act
WARNING: This story contains details of intimate partner violence and may affect those who have experienced it or know someone who has.Natalie Brown sat down one day to search the Food Network for a recipe. But another website starting with "F" popped up immediately — Fetlife, a Canadian social networking site for people interested in fetishism — and on it, she found a video she didn't know existed of herself engaged in a sexual act. "I was so humiliated. I felt stupid, I felt embarrassed, I fel
- Wales Online
Couple turned away from flight to Rome because of common mistake
Carla's boyfriend had planned a surprise trip but the couple ended up heading home and lost £400
- HuffPost
‘Clown Show Alert’: Donald Trump’s ‘Special Envoys’ Announcement Leaves Critics Stunned
Commenters cackled about the president-elect's new "eyes and ears."
- People
Mom Washes Dirt Out of Sons' Mouths and Vacuums It Off Her Floor. Days Later, She Learns It Wasn't Dirt (Exclusive)
The mom of three turned her back for just a minute
- Hello!
The Chase sees biggest win in show's history as players walk away with 'life-changing' money
Contestants Karen and Ian win £100,000 on The Chase, marking the biggest win in the show's history.
- The Telegraph
Transgender girl stabbed by Snapchat gang, court hears
A transgender girl was repeatedly stabbed by a group of masked youths after lying about her gender and then performing a sex act on a boy, a court has heard.
- Lancashire Telegraph
Helen Flanagan banned from driving despite plea she'd 'really struggle without a car'
The 34-year-old said said the remote location of her Bolton home meant she would 'really struggle without a car'.
- Hello!
Death in Paradise season 14 confirms return of major star who quit show
A former star of the show has revealed that they are returning for the new series
- The Telegraph
Accountant loses 10-year fight over parking space with neighbour ‘because of toothache’
An accountant has lost a 10-year battle with his neighbour over a parking space after complaining that he could not defend himself properly in court because he had a toothache.
- The Telegraph
BBC switch-off to force 600,000 households on to smart meters
Over half a million households will be forced to fit a smart meter or face higher bills within six months when the BBC switches off a 40-year-old radio service.
- The Independent
Kelly Osbourne calls out celebrities using LA fires as photo op after Meghan and Harry labeled ‘disaster tourists’
‘No one asked you to come out and give hugs,’ reality star argued
- Evening Standard
Sir David Jason makes rare red carpet appearance hours after death of Only Fools co-star Diane Langton
The Delboy Trotter actor looked stoic as he was supported by his wife and daughter
- HuffPost
Joe Biden Admits His Big Mistake As President That Donald Trump Absolutely Nailed
“That wasn’t a stupid thing" for Donald Trump to do, confessed the outgoing president.
- HuffPost
All Three Former Presidents Will Skip Trump's Inaugural Lunch: Report
During Trump's 2017 luncheon, he called for a standing ovation for Hillary Clinton and forecast four years of “peace and prosperity” under his administration.
- The Independent
Mel Gibson had the same reaction as everyone to Trump giving him a new Hollywood role
Gibson, Sylvester Stallon and Jon Voight have been named as ‘Special Ambassadors’ to Hollywood
- The Telegraph
Brexit ‘a thing of the past’ as UK becomes major EU hub’s top trading partner
Britain has become the top trading partner for a major European gateway port in a “remarkable” post-Brexit turnaround.
- Manchester Evening News
He was a promising young footballer, then he made a ‘stupid decision’ with 'some Scouse lads' on Thai island
Jamie Kilcourse said his pals owed money to some 'Scouse lads' and so he stepped in to help them