‘We’re obsessed with multitasking and productivity’: Here’s why Oprah Super Soul 100 contributor Danielle LaPorte says taking breaks is important

It’s day four of Yahoo Life’s five-day “Stop Doing It! Challenge” with mental health advocate and Oprah Super Soul 100 contributor Danielle LaPorte. This week, LaPorte shares ideas about what you can stop doing right now so that more health, happiness and ease can come into your life. We will declutter the habits and the negative inner voice that can block our inner peace.