Immersion in cold water can have a number of health benefits, including improving your mood and sleep. Cold water therapy is a great way to improve your overall health and can be easily replicated at home with a bathtub. "Cold therapy involves immersing yourself in cold water, usually an ice bath, for a short amount of time," states Brian Clarke, wellness expert at UK Saunas.
"It would have been a kindness... and perhaps I could have been spared as well."
High cholesterol doesn't usually have any noticeable symptoms, but it can be shown by certain signs that appear in the legs
The Welsh dancer fell ill at the show's Hertfordshire studios shortly after performing with celebrity partner JB Gill
"It blew my mind when I realized that wasn't common."
The rare change saw a former Corrie star 'return' to the ITV soap
"It wasn’t until my sister was in college that any of us learned what was wrong with Joel."
Amy Dowden could miss Sunday's (October 27) Strictly Come Dancing results show after she was rushed to hospital on Saturday night after collapsing backstage.
The NHS is urging parents to get their two and three-year-olds booked in for flu vaccines.
Personal training expert on the very common form of activity which Dr Michael Mosley has previously said can have major health benefits
The health service is urging people to start taking this pill from today
Single-leg balance showed the steepest decline with age in a new study.
Israeli forces have breached the compound of a hospital in northern Gaza, health officials said, as the United Nations warned the war’s “darkest moment” is unfolding in the north of the Strip.
Try these health and wellness tips to live your best life.
More than four in 10 also said they thought nurses were right to reject a 5.5% pay award from the Government.
Amy Dowden was rushed to hospital during the Strictly Come Dancing live show after performing a Foxtrot with her dance partner JB Gill
Fitness reporter Rachel Hosie eats a high-protein diet with minimal effort thanks to her 4/5 rule.
Scurvy may be mistaken for conditions like inflamed blood vessels and, if left untreated, may lead to potentially fatal bleeding
Strictly Come Dancing star Amy Dowden was inundated with support after collapsing backstage during Saturday's show and subsequently taken to hospital. Her celebrity partner JB Gill has taken to Instagram following Sunday's results programme…
If you haven't got much time to exercise, use the gym to strength train, then get your steps in elsewhere, Jason Jackson said.
