Chris Hemsworth Shows off Massive Biceps When Hitting the Gym
Chris Hemsworth has recently been sharing the workouts he used when filming Furiosa: A Mad Max Saga. Never one to miss an opportunity to invite his followers to the gun show, Hemsworth posted a quick Instagram reel, in which he flaunts his sizeable biceps.
While curling a set of heavy dumbbells, the Thor actor recommends his 28-day arm workout programme: ‘I can’t even count to 28, let alone think of 28 different workouts for your arms,’ he quips. ‘Get your pump on!’
Hemsworth, who played the main antagonist Dementus in the dystopian thriller Furiosa, is next set to voice the iconic Optimus Prime in Transformers One, which hits screens in September 2024.
With Thor rumoured to return next year, the 40-year-old Aussie is sure to maintain his intensive gym routine throughout his filming for upcoming movies. And, as Hollywood actors go, Hemsworth seems to genuinely enjoy his gym workouts, which likely motivates him to stay consistent.
Speaking to Men’s Health Australia about his ambitions for his Centr fitness app, Hemsworth shared his thoughts: ‘Rather than sitting around, waiting for motivation to occur, take the first step, take that initiative. Get involved in something, and there’s a snowball effect. You’ll find motivation. Once I’m in the midst of training and staying healthy in mind and body, it becomes an addiction. But that first step is the hardest. Get up, move, then it will follow.’
You Might Also Like
