We can all relate to finding nodding off a struggle. From calming lavender scents to camomile tea, there are numerous tips and tricks we've all tried over the years.
But, the solution could be as simple as upgrading your mattress - and when better to purchase an upgrade than in the January sales.
Over time mattresses loose their spring and, subsequently, their support and comfort. So, if you've been struggling to sleep recently it could be that it's time for an upgrade.
On a budget? No problem. In the end of season sales, retailers are serving up sales in which you can buy their top-rated and recommended mattresses for up to 70% off, saving several hundreds of pounds.
Best mattress deals to shop this January
Mattress Online currently has up to 60% off both own mattresses and top brands including Silentnight, Sealy, Tempur, and Sleepeezee mattresses. Offers end at midnight on 8 January.
Emma has launched its giant winter sale, with up to 60% off across its mattresses, beds, pillows and bundles. Included is the UK’s most-awarded original mattress, where a King size is now £424.50, down from £849. Sale ends at midnight.
There's currently up to 50% off mattresses at Dreams with over 10 different types - and several different brands - to choose from.
Brook + Wilde has 55% off its top-rated mattresses, or you can claim a free Apple iPad, when you enter the code IPAD or SAVE55 at checkout. The over half price discount which brings a King sized version down from £1,299 to £584.55. The range all feature cooling memory foam and innovative 'wave technology' plus its original Lux Mattress was voted 2022 Mattress of the Year.
Simba’s top-rated mattresses have over 100,000 five-star reviews, so if you’ve been considering buying one, now's the time. The brand has £500 off its original Hybrid Mattress, bringing a King sized mattress down from £1,249 to £749.
You can claim up to 40% off Eve Sleep's light and original hybrid mattresses if you're after a mattress makeover. The brand's best-selling mattress is now down from £849 to £509 for its King sized version. However, you can find deals that go as low as £239.
If you want to browse multiple brands at once John Lewis is the place to do it. The department store currently has up to 20% off big brands such as Tempur, Silentnight, Hypnos and more, including some amazingly affordable options including a Silentnight single bed reduced to just £143.20.
Watch: How often should you replace your mattress? Here's what experts say