The US Army has developed a technique that guarantees sleep in 120 seconds.
This radical method was revealed in the 1981 book Relax and Win: Championship Performance.
We give you all its secrets, so you can ditch the sleeping tablets and sleep music that never work.
Child star Lagi Demetriou has undergone a remarkable evolution since his days on Britain's Got Talent, as part of the beloved duo Stavros Flatley alongside his father, Demi
Friends of Prince Andrew were jubilant Friday night after the disgraced duke won the so-called “Siege of Royal Lodge,” successfully defying his brother King Charles’ long-running efforts to kick him out of the extravagant 90-acre property. In a bitter humiliation for the king, who has spent much of the past year scheming to get Andrew, Duke of York, out of the 10-bedroomed mansion, the palace has thrown in the towel and accepted that Andrew can stay there after all. Charles was rumored to be eye
Prince William and Kate Middleton refuse to have this moment of staff in their Windsor home, Adelaide Cottage.
A Ukrainian official gave Business Insider further details about the first clashes between Ukrainian and North Korean troops in Russia's Kursk region.
'You can't f*****g cuff me'
Singer went full Madonna in her takedown of US president
North Korean troops deployed to Russia’s Kursk region have fought Kyiv’s forces on the battlefield, Ukrainian President Volodymyr Zelensky said Thursday, adding that the clashes resulted in fatalities.
Is royal romance blossoming once again at venerable Scottish university St Andrews?
This weekend, another celebrity will be sent home from Strictly Come Dancing - and it doesn't look good for Wynne Evans
Strictly Come Dancing judge Anton Du Beke opened up on the terrifying incident after he was attacked by his father on Boxing Day, leaving him hospitalised for three days
What should you do if you're neighbour decides to remove your hedge?
The Welsh professional dancer was paired with the JLS star JB Gill for the 2024 series
‘Nicole Scherzinger nuking her public image at its most ascendant is wild,’ one fan wrote
New information from the study of Pompeii plaster casts has challenged previous interpretations
Antiques Roadshow star and glass expert Andy McConnell detailed the renovations on his £230,000 home, which was deemed "unfit for human habitation" when he bought it
The daughter of a millionaire refused to open the safe for two robbers impersonating police officers, a court has heard.
Claire Allen spent a year exploring the UK coast by foot. She visited every village and town on the UK coast, and shares 5 of the best.
The Strictly Come Dancing curse, where participants in the show find their pre-Strictly relationships flounder during filming, has struck again for this year’s celebrity contestant Tom Dean
The Met Office has responded to reports that an 'Arctic blast' will hit the UK later this month
Mickey Barreto lived rent-free in the iconic New Yorker Hotel for years before his arrest. Doctors now say he is unfit to stand trial.
