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It probably hasn't escaped your notice that we've been living through a heatwave in the UK.
It has also probably become evident that, though we can't get enough of the warm weather during the day, at night, it becomes a totally different ball game.
If you thought your bedding options in the summer were a toss between overheating under a gigantic duvet or waking in the middle of the night, shivering under a sheet, think again.
In warmer weather, or if you're generally someone who gets hot in the night, the right summer duvet can help you keep cool and sleep more comfortably.
There is one bedding item that is on our radar, which is said to be the ultimate summer saviour for those balmy nights - Silentnight Cooler Summer 4.5 Tog Duvet.
Read on if you, like us, are currently pretty sleep-deprived after several nights of uncomfortable heat.
Why we rate it:
The Silentnight Cooler Summer 4.5 Tog Duvet is lightweight and breathable so it doesn’t feel too heavy or restrictive.
The microfibre cover even helps to wick away moisture and keep you at the right temperature for a peaceful slumber all night long - after all, overheating is one of the main reasons we wake up during the night.
The design is hypoallergenic, which is ideal for those who suffer from allergies. Plus the duvet is machine washable.
The even better news? It’s only £20.
What the reviews say:
Silentnight Cooler Summer 4.5 Tog Duvet from Amazon is getting such rave reviews, with thousands of customers (over 7,000, to be exact) hailing the item a ‘warm-weather essential’.
Here’s what they say:
“I love everything about these duvets. Not only perfect for summer, but also a godsend for menopausal women like myself in the winter! Reasonably priced. Well made. Highly recommend.”
“Extremely comfortable, silky soft duvet that is very light and breathable. Just what I need as I overheat quickly in bed. Suitable for summer months but also for use other times too. Excellent for people that get hot in bed as this duvet provides just the right level of warmth. Brilliant buy.”
“I don't care if it's summer and bloody hot I'm having a duvet and this 4.5 tog one works a treat. Nice bit of weight without the sweat inducing heat of a heavier tog.”
“There’ll be no getting hot under the covers tonight, that’s for sure.”