Alesha Dixon swears by this daily green juice recipe she calls her 'Drink of Love'
For Alesha Dixon, wellness isn’t about extremes – it’s all about balance. The singer and TV personality has carved out a wellness routine that keeps her feeling strong, energised and feeling her best – without depriving herself of life’s little pleasures.
Her proudest health habit? A daily commitment to juicing. ‘I’m really disciplined when it comes to juicing,’ she tells Women’s Health, backstage at her cover shoot. ‘Every day, I juice a whole bag of kale, I whack my ginger in there, my lime, and I look at that as my “drink of love” for the day.’
Combined with a workout and her go-to supplements, this morning juicing ritual helps to fuel both her body and mind.
But Alesha’s wellness philosophy is simple: health isn’t about restriction.
Come evening, she happily unwinds with chocolate and a glass of wine. ‘In the evening, if I want to eat my chocolate fingers with a glass of red wine, it comes with no guilt,’ she adds, proving that discipline and enjoyment really can go hand in hand.
Read the full Alesha interview by clicking the cover below or hitting this link
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